Athlete · Open Women · 25-29 ·

SUI

Laurien Sloof

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:15:35 (Frankfurt 2024) · Doubles Mixed 1:15:44 (Stuttgart 2024).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:15:35 best Open Women time · Frankfurt 2024 also raced Doubles Mixed: each has its own best below

top 12% best Open Women place · Frankfurt 2024 90th of 763 Open Women finishers there

1:27:21 latest race · St. Gallen 2026 11:46 slower than the best Open Women time Open Women

Burpee broad jump strongest segment · Frankfurt 2024 faster than 96% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:15:35Frankfurt 2024 · 2 races Doubles Mixed1:15:44Stuttgart 2024 · 1 race · with Yanik Zoller

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:16:001:18:001:20:001:22:001:24:001:26:00 best 1:15:35

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
St. Gallen 2026 15 Jan 2026what the whole field did →	Open Women · 25-29	1:27:21	top 31% 220/725	46:43	34:26	6:16	splits SkiErg5:06Sled push2:50Sled pull4:45Burpee broad jump4:37Row5:03Farmers carry1:45Sandbag lunges3:48Wall balls6:32Run 15:26Run 25:35Run 35:57Run 46:06Run 56:09Run 66:20Run 75:51Run 85:22Full report for this race →
Frankfurt 2024 13 Dec 2024what the whole field did →	Open Women · 25-29	1:15:35	top 12% 90/763	39:50	30:11	5:38	splits SkiErg5:03Sled push2:08Sled pull3:46Burpee broad jump3:59Row5:02Farmers carry1:40Sandbag lunges3:36Wall balls4:57Run 13:49Run 24:38Run 35:23Run 45:02Run 55:09Run 65:07Run 75:06Run 85:40Full report for this race →
Stuttgart 2024 27 Sept 2024team: Laurien Sloof, Yanik Zollerwhat the whole field did →	Doubles Mixed · team U29	1:15:44	top 34% 129/390	41:03	27:49	6:56	splits SkiErg4:02Sled push2:14Sled pull4:06Burpee broad jump3:31Row4:22Farmers carry1:35Sandbag lunges3:45Wall balls4:14Run 14:59Run 24:44Run 35:02Run 45:08Run 55:19Run 65:14Run 75:16Run 85:24Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Frankfurt 2024, against 763 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Laurienedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 77%

Sled push faster than 86%

Sled pull faster than 91%

Burpee broad jump faster than 96%

Row faster than 72%

Farmers carry faster than 90%

Sandbag lunges faster than 89%

Wall balls faster than 80%

Roxzone faster than 87%

Runs (8 km) faster than 80%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:28 faster

Sled pull 1:11 faster

Burpee broad jump 2:14 faster

Row 0:11 faster

Farmers carry 0:22 faster

Sandbag lunges 1:06 faster

Wall balls 1:09 faster

Roxzone 1:40 faster

Runs (8 km) 5:01 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Laurien against the typical Open Women finisher

Laurien1:15:35

3:495:034:382:085:233:465:023:595:095:025:071:405:063:365:404:575:38

Typical Open Women1:29:04

4:435:175:192:365:354:575:376:135:445:135:412:025:424:426:196:067:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:15:35.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown