FRA Laurie Sancho
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results at 2 races
1,246th of 1,829 Doubles Women (faster than 31%). Against the 48 who finished around 1:34:28: most time gained on sandbag lunges (0:39), most lost on burpee broad jump (1:02). Runs 5 to 8 took 3:20 more than runs 1 to 4 (them: 2:37 more).
| Part | Time | Typical here | vs 1,829 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:09 | 4:02 | faster than 41% |
| SkiErg: | 4:45 | 4:51 | faster than 65% |
| Run 2: | 6:57 | 6:24 | faster than 28% |
| Sled push: | 2:13 | 2:06 | faster than 34% |
| Run 3: | 7:07 | 6:40 | faster than 32% |
| Sled pull: | 4:20 | 4:31 | faster than 61% |
| Run 4: | 7:08 | 6:39 | faster than 31% |
| Burpee broad jump: | 5:34 | 4:24 | faster than 17% |
| Run 5: | 7:24 | 6:45 | faster than 28% |
| Row: | 5:00 | 5:08 | faster than 67% |
| Run 6: | 7:23 | 6:45 | faster than 27% |
| Farmers carry: | 1:34 | 1:51 | faster than 92% |
| Run 7: | 7:21 | 6:46 | faster than 30% |
| Sandbag lunges: | 3:38 | 3:54 | faster than 63% |
| Run 8: | 6:33 | 5:39 | faster than 21% |
| Wall balls: | 4:20 | 4:38 | faster than 68% |
| Roxzone: | 7:54 | 6:38 | faster than 22% |
| Runs (8 km) | 53:58 | 49:51 | faster than 29% |
| Stations (8) | 31:24 | ||
| Finish | 1:33:12 | 1:27:45 | 1246th of 1,829 · faster than 31% |
1,292nd of 1,960 Doubles Mixed (faster than 34%). Against the 59 who finished around 1:25:27: most time gained on burpee broad jump (0:43), most lost on the eight runs (4:42). Runs 5 to 8 took 2:57 more than runs 1 to 4 (them: 2:38 more).
| Part | Time | Typical here | vs 1,960 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:48 | 4:29 | faster than 32% |
| SkiErg: | 3:58 | 4:18 | faster than 92% |
| Run 2: | 6:37 | 5:33 | faster than 12% |
| Sled push: | 1:59 | 2:13 | faster than 79% |
| Run 3: | 6:46 | 5:50 | faster than 17% |
| Sled pull: | 3:53 | 4:03 | faster than 58% |
| Run 4: | 6:46 | 5:46 | faster than 15% |
| Burpee broad jump: | 2:45 | 3:22 | faster than 83% |
| Run 5: | 6:49 | 5:58 | faster than 19% |
| Row: | 4:30 | 4:36 | faster than 64% |
| Run 6: | 6:40 | 5:51 | faster than 19% |
| Farmers carry: | 1:34 | 1:47 | faster than 83% |
| Run 7: | 6:59 | 5:53 | faster than 15% |
| Sandbag lunges: | 3:41 | 4:02 | faster than 68% |
| Run 8: | 7:27 | 6:07 | faster than 14% |
| Wall balls: | 4:07 | 4:29 | faster than 69% |
| Roxzone: | 6:30 | 6:15 | faster than 42% |
| Runs (8 km) | 52:48 | 45:38 | faster than 17% |
| Stations (8) | 26:27 | ||
| Finish | 1:25:40 | 1:21:02 | 1292nd of 1,960 · faster than 34% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Jean-Florent Bertello1 race
- Laetitia Doneux1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bordeaux 2026, against 1,829 Doubles Women
Shape of the race
This chart shows where Laurie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 92% of the field), weakest on BBJ (faster than 18%).
See the numbers
| Part | Laurie: faster than |
|---|---|
| Ski | 65% |
| Push | 34% |
| Pull | 61% |
| BBJ | 18% |
| Row | 68% |
| Carry | 92% |
| Lunges | 64% |
| Wall balls | 68% |
| Roxzone | 23% |
| Runs | 30% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Laurie beat on each part of the race, at this race.Best: Farmers carry (faster than 92%); weakest: Burpee broad jump (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Laurie's time on each part against the typical Doubles Women finisher at this race.Best: Wall balls (0:18 faster); weakest: Runs (8 km) (4:07 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laurie against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Laurie: 54:02 running, 31:24 at the stations and 7:54 in the roxzone; the longest station was the burpee broad jumps (5:34).Below, Typical Doubles Women: 49:40 running, 31:23 at the stations and 6:38 in the roxzone; the longest station was the row (5:08).
See the numbers
| Part | Laurie | Typical Doubles Women |
|---|---|---|
| Run 1 | 4:09 | 4:02 |
| SkiErg | 4:45 | 4:51 |
| Run 2 | 6:57 | 6:24 |
| Sled push | 2:13 | 2:06 |
| Run 3 | 7:07 | 6:40 |
| Sled pull | 4:20 | 4:31 |
| Run 4 | 7:08 | 6:39 |
| Burpee broad jump | 5:34 | 4:24 |
| Run 5 | 7:24 | 6:45 |
| Row | 5:00 | 5:08 |
| Run 6 | 7:23 | 6:45 |
| Farmers carry | 1:34 | 1:51 |
| Run 7 | 7:21 | 6:46 |
| Sandbag lunges | 3:38 | 3:54 |
| Run 8 | 6:33 | 5:39 |
| Wall balls | 4:20 | 4:38 |
| Roxzone | 7:54 | 6:38 |
| Finish | 1:33:12 | 1:27:45 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:16 against the typical Doubles Women finisher at Bordeaux 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
