FRA Lauriane Heintz
3 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:22:25 at Lyon 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Lyon 2026 24 May 2026team: Lauriane Heintz, Nicolas Bochetwhole field → | Doubles Mixed · team 35-39 | 1:22:25 | 1452nd of 3,056246th of 526 aged 35-39 | 43:21 | 28:02‡ | 11:06 | View results | See splits Hide splitsSkiErg4:39faster than 17%Sled push2:42fastest 47%Sled pull5:06faster than 32%Burpee broad jump0:07‡Row5:01faster than 28%Farmers carry1:44fastest 32%Sandbag lunges4:11fastest 49%Wall balls4:32fastest 46%Runs (8 km)43:21fastest 47%Roxzone11:06faster than 7%Run 14:28faster than 35%Run 25:13fastest 44%Run 35:21fastest 35%Run 45:25fastest 39%Run 55:41fastest 47%Run 65:39fastest 49%Run 75:37fastest 47%Run 86:00faster than 45%Full report for this race → |
| Toulouse 2026 19 Mar 2026team: Lauriane Heintz, Nicolas Bochetwhole field → | Doubles Mixed · team 35-39 | 1:23:39 | 1165th of 1,960214th of 366 aged 35-39 | 45:26 | 32:21 | 5:57 | View results | See splits Hide splitsSkiErg4:30faster than 25%Sled push2:46faster than 10%Sled pull4:19faster than 38%Burpee broad jump3:32faster than 42%Row4:54faster than 22%Farmers carry1:47fastest 48%Sandbag lunges4:24faster than 34%Wall balls6:09faster than 11%Runs (8 km)45:26fastest 50%Roxzone5:57fastest 40%Run 14:44faster than 36%Run 25:18fastest 39%Run 35:32fastest 37%Run 45:45fastest 50%Run 56:10faster than 41%Run 65:56faster than 47%Run 75:57faster than 48%Run 86:07faster than 49%Full report for this race → |
| Bordeaux 2025 20 Nov 2025team: Lauriane Heintz, Nicolas Bochetwhole field → | Doubles Mixed · team 35-39 | 1:28:05 | 1147th of 1,522200th of 246 aged 35-39 | 47:40 | 33:11 | 7:20 | View results | See splits Hide splitsSkiErg4:28faster than 25%Sled push2:43faster than 13%Sled pull4:52faster than 10%Burpee broad jump3:47faster than 33%Row4:52faster than 28%Farmers carry1:49faster than 39%Sandbag lunges3:59faster than 47%Wall balls6:41faster than 10%Runs (8 km)47:40faster than 28%Roxzone7:20faster than 43%Run 16:24faster than 30%Run 25:29faster than 32%Run 35:43faster than 31%Run 45:49faster than 28%Run 55:59faster than 26%Run 65:52faster than 27%Run 75:56faster than 28%Run 86:31faster than 29%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Lauriane has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | Bordeaux 2025 · best of 3 | 4:20 |
| Sled push | 2:42 | Lyon 2026 · best of 3 | 2:11 |
| Sled pull | 4:19 | Toulouse 2026 · best of 3 | 3:59 |
| Burpee broad jump | 3:32 | Toulouse 2026 · best of 2 | 3:35 |
| Row | 4:52 | Bordeaux 2025 · best of 3 | 4:47 |
| Farmers carry | 1:44 | Lyon 2026 · best of 3 | 1:50 |
| Sandbag lunges | 3:59 | Bordeaux 2025 · best of 3 | 4:03 |
| Wall balls | 4:32 | Lyon 2026 · best of 3 | 4:34 |
| Runs (8 km) | 43:21 | Lyon 2026 · best of 3 | 45:36 |
| Roxzone | 5:57 | Toulouse 2026 · best of 3 | 7:11 |
How to read
Each station's best across Lauriane's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Nicolas Bochet3 races
From the team results above. A name opens the search: a partner can have more than one page.
Lyon 2026, against 3,056 Doubles Mixed
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lauriane against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:08 against the typical Doubles Mixed finisher at Lyon 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:22:25.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
