GER Laurenz Schmidt
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
731st of 1,175 Doubles Men (faster than 37%). Against the 38 who finished around 1:17:51: most time gained on sled pull (0:36), most lost on the eight runs (1:56). Runs 5 to 8 took 1:44 more than runs 1 to 4 (them: 1:20 more).
| Part | Time | Typical here | vs 1,175 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:12 | 4:56 | faster than 39% |
| SkiErg: | 3:44 | 3:59 | faster than 89% |
| Run 2: | 4:58 | 4:45 | faster than 38% |
| Sled push: | 1:26 | 1:36 | faster than 81% |
| Run 3: | 5:45 | 5:04 | faster than 20% |
| Sled pull: | 2:52 | 3:19 | faster than 81% |
| Run 4: | 5:38 | 5:08 | faster than 27% |
| Burpee broad jump: | 3:49 | 3:18 | faster than 27% |
| Run 5: | 5:53 | 5:19 | faster than 28% |
| Row: | 4:14 | 4:26 | faster than 78% |
| Run 6: | 5:42 | 5:11 | faster than 29% |
| Farmers carry: | 1:47 | 1:37 | faster than 26% |
| Run 7: | 5:31 | 5:09 | faster than 32% |
| Sandbag lunges: | 3:37 | 3:31 | faster than 45% |
| Run 8: | 6:11 | 5:32 | faster than 27% |
| Wall balls: | 4:34 | 4:41 | faster than 57% |
| Roxzone: | 7:44 | 6:40 | faster than 25% |
| Runs (8 km) | 44:46 | 40:59 | faster than 30% |
| Stations (8) | 26:03 | ||
| Finish | 1:18:28 | 1:14:50 | 731st of 1,175 · faster than 37% |
962nd of 1,476 Open Men (faster than 34%). Against the 43 who finished around 1:29:36: most time gained on SkiErg (0:29), most lost on wall balls (3:07).
| Part | Time | Typical here | vs 1,476 Open Men here |
|---|---|---|---|
| Run 1: | 5:51 | 6:33 | faster than 79% |
| SkiErg: | 3:59 | 4:25 | faster than 96% |
| Run 2: | 4:36 | 4:38 | faster than 51% |
| Sled push: | 3:11 | 2:38 | faster than 20% |
| Run 3: | 5:25 | 4:52 | faster than 26% |
| Sled pull: | 1:31 ‡ | 4:19 | |
| Run 4: | 5:22 | 4:54 | faster than 28% |
| Burpee broad jump: | 7:36 | 5:32 | faster than 14% |
| Run 5: | — | ||
| Row: | 4:26 | 4:45 | faster than 84% |
| Run 6: | 5:25 | 4:57 | faster than 28% |
| Farmers carry: | 1:59 | 1:58 | faster than 49% |
| Run 7: | 5:25 | 4:56 | faster than 28% |
| Sandbag lunges: | 5:38 | 4:57 | faster than 32% |
| Run 8: | 6:05 | 5:09 | faster than 23% |
| Wall balls: | 9:22 | 5:53 | faster than 6% |
| Roxzone: | 7:03 | 7:01 | faster than 48% |
| Runs (8 km) | 38:09 | 36:08 | faster than 37% |
| Stations (8) | 37:42 | ||
| Finish | 1:29:44 | 1:24:18 | 962nd of 1,476 · faster than 34% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Dennis Gense1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht Feb 2025, against 1,476 Open Men
Shape of the race
no splitBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Laurenz sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 97% of the field), weakest on Wall balls (faster than 6%).
See the numbers
| Part | Laurenz: faster than |
|---|---|
| Ski | 97% |
| Push | 20% |
| Pull | no split |
| BBJ | 15% |
| Row | 85% |
| Carry | 50% |
| Lunges | 32% |
| Wall balls | 6% |
| Roxzone | 49% |
| Runs | 37% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Laurenz beat on each part of the race, at this race.Best: SkiErg (faster than 97%); weakest: Wall balls (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Laurenz's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:26 faster); weakest: Wall balls (3:29 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laurenz against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Laurenz: 38:10 running, 36:10 at the stations and 7:03 in the roxzone; the longest station was the wall balls (9:22).Below, Typical Open Men: 35:59 running, 34:27 at the stations and 7:01 in the roxzone; the longest station was the wall balls (5:53).
See the numbers
| Part | Laurenz | Typical Open Men |
|---|---|---|
| Run 1 | 5:51 | 6:33 |
| SkiErg | 3:59 | 4:25 |
| Run 2 | 4:36 | 4:38 |
| Sled push | 3:11 | 2:38 |
| Run 3 | 5:25 | 4:52 |
| Sled pull | — | 4:19 |
| Run 4 | 5:22 | 4:54 |
| Burpee broad jump | 7:36 | 5:32 |
| Run 5 | — | — |
| Row | 4:26 | 4:45 |
| Run 6 | 5:25 | 4:57 |
| Farmers carry | 1:59 | 1:58 |
| Run 7 | 5:25 | 4:56 |
| Sandbag lunges | 5:38 | 4:57 |
| Run 8 | 6:05 | 5:09 |
| Wall balls | 9:22 | 5:53 |
| Roxzone | 7:03 | 7:01 |
| Finish | 1:29:44 | 1:24:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:29 against the typical Open Men finisher at Maastricht Feb 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:29:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
