AUT Laurenz Pötzelsberger
7 HYROX results (6 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:10:52 (Frankfurt 2024) · Open Men 1:03:55 (Cologne 2026) · Doubles Mixed 0:58:27 (Vienna 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Open Men race. From the first Open Men race to the best: 0:20 faster (1:04:15 to 1:03:55).
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 29 May 2026what the whole field did → | Pro Men · 35-39 | 1:14:42 | top 36% 333/944 | 26:20* | 36:54* | 11:33 | splitsSkiErg4:11Sled push4:14Sled pull5:17Burpee broad jump4:12Row4:22Farmers carry3:02Sandbag lunges5:25Wall balls6:11Run 12:45Run 23:01Run 33:07Run 43:08Run 53:13Run 63:13Run 73:16Run 84:41Full report for this race → |
| Cologne 2026 18 Apr 2026what the whole field did → | Open Men · 35-39 | 1:03:55 | top 3% 30/1,452 | 31:00 | 28:01 | 4:58 | splitsSkiErg4:03Sled push2:49Sled pull3:32Burpee broad jump3:29Row4:19Farmers carry1:42Sandbag lunges3:24Wall balls4:43Run 13:04Run 23:49Run 33:58Run 44:05Run 54:07Run 64:07Run 74:04Run 83:49Full report for this race → |
| Vienna 2026 5 Feb 2026team: Laurenz Pötzelsberger, Isabell Speerwhat the whole field did → | Doubles Mixed · team 35-39 | 0:58:27 | top 2% 11/961 | 31:29 | 23:30 | 3:34 | splitsSkiErg3:44Sled push2:08Sled pull3:05Burpee broad jump2:31Row4:05Farmers carry1:24Sandbag lunges2:40Wall balls3:53Run 14:07Run 23:49Run 33:47Run 43:44Run 53:58Run 63:59Run 73:55Run 84:13Full report for this race → |
| St. Gallen 2026 15 Jan 2026what the whole field did → | Open Men · 35-39 | 1:07:31 | top 5% 44/1,068 | 32:35 | 29:14 | 5:46 | splitsSkiErg4:03Sled push2:53Sled pull3:45Burpee broad jump3:57Row4:15Farmers carry2:00Sandbag lunges3:22Wall balls4:59Run 13:57Run 23:58Run 34:05Run 44:15Run 54:18Run 64:13Run 74:11Run 83:42Full report for this race → |
| Frankfurt 2025 11 Dec 2025what the whole field did → | Pro Men · 35-39 | 1:14:50 | top 34% 85/254 | 31:03 | 37:25 | 6:25 | splitsSkiErg4:03Sled push4:37Sled pull6:28Burpee broad jump3:51Row4:22Farmers carry2:34Sandbag lunges4:21Wall balls7:09Run 13:00Run 23:40Run 33:56Run 43:55Run 54:02Run 63:59Run 73:56Run 84:39Full report for this race → |
| Vienna 2025 21 Feb 2025what the whole field did → | Open Men · 35-39 | 1:04:15 | top 12% 154/1,356 | 32:10 | 27:21 | 4:49 | splitsSkiErg4:01Sled push2:07Sled pull4:00Burpee broad jump3:37Row4:21Farmers carry1:41Sandbag lunges3:07Wall balls4:27Run 13:41Run 24:44Run 33:48Run 43:53Run 53:56Run 63:57Run 73:53Run 84:22Full report for this race → |
| Frankfurt 2024 13 Dec 2024what the whole field did → | Pro Men · 35-39 | 1:10:52 | top 31% 85/280 | 32:09 | 32:44 | 6:04 | splitsSkiErg4:22Sled push3:13Sled pull5:46Burpee broad jump3:31Row4:21Farmers carry2:06Sandbag lunges4:01Wall balls5:24Run 13:20Run 23:48Run 33:56Run 44:05Run 54:08Run 64:04Run 74:04Run 84:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Frankfurt 2024, against 280 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laurenz against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:17 against the typical Pro Men finisher at Frankfurt 2024. The pacing guide is where that time comes back.
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