FRA Laurent Vincent Byche
2 HYROX races over 1 season. Best Open Men time: 1:20:13 at Geneva 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Laurent Vincent Byche at each race, oldest on the left; lower is faster.The best was 1:20:13 at Geneva (Oct 2025); Laurent Vincent Byche was 3:28 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Geneva | Oct 2025 | Open Men | 1:20:13 |
| Lyon | May 2026 | Open Men | 1:23:41 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,644th of 3,441 Open Men (faster than 52%). Against the 104 who finished around 1:24:26: most time gained on sandbag lunges (0:38), most lost on the eight runs (1:40). Runs 5 to 8 took 2:31 more than runs 1 to 4 (them: 1:55 more).
| Part | Time | Typical here | vs 3,441 Open Men here |
|---|---|---|---|
| Run 1: | 3:37 | 3:33 | faster than 44% |
| SkiErg: | 4:40 | 4:33 | faster than 35% |
| Run 2: | 4:41 | 4:33 | faster than 43% |
| Sled push: | 3:16 | 3:42 | faster than 74% |
| Run 3: | 5:12 | 5:01 | faster than 40% |
| Sled pull: | 5:32 | 5:21 | faster than 44% |
| Run 4: | 5:16 | 4:57 | faster than 34% |
| Burpee broad jump: | 4:56 | 5:24 | faster than 62% |
| Run 5: | 5:14 | 5:01 | faster than 39% |
| Row: | 5:11 | 4:47 | faster than 17% |
| Run 6: | 5:08 | 4:55 | faster than 39% |
| Farmers carry: | 1:43 | 2:10 | faster than 87% |
| Run 7: | 5:21 | 4:54 | faster than 29% |
| Sandbag lunges: | 4:37 | 5:06 | faster than 66% |
| Run 8: | 5:34 | 5:16 | faster than 38% |
| Wall balls: | 6:49 | 6:48 | faster than 49% |
| Roxzone: | 7:03 | 7:32 | faster than 63% |
| Runs (8 km) | 39:59 | 38:12 | faster than 38% |
| Stations (8) | 36:44 | ||
| Finish | 1:23:41 | 1:24:26 | 1644th of 3,441 · faster than 52% |
568th of 1,386 Open Men (faster than 59%). Against the 41 who finished around 1:20:02: most time gained on wall balls (1:04), most lost on burpee broad jump (0:40). Runs 5 to 8 took 0:35 more than runs 1 to 4 (them: 0:44 more).
| Part | Time | Typical here | vs 1,386 Open Men here |
|---|---|---|---|
| Run 1: | 5:07 | 5:12 | faster than 54% |
| SkiErg: | 4:55 | 4:42 | faster than 26% |
| Run 2: | 4:26 | 4:30 | faster than 54% |
| Sled push: | 2:50 | 3:04 | faster than 63% |
| Run 3: | 4:52 | 4:50 | faster than 47% |
| Sled pull: | 5:26 | 5:03 | faster than 37% |
| Run 4: | 4:52 | 4:48 | faster than 46% |
| Burpee broad jump: | 5:32 | 5:10 | faster than 41% |
| Run 5: | 5:07 | 5:02 | faster than 45% |
| Row: | 5:14 | 4:53 | faster than 19% |
| Run 6: | 4:51 | 4:51 | faster than 49% |
| Farmers carry: | 1:34 | 2:00 | faster than 89% |
| Run 7: | 4:52 | 4:52 | faster than 49% |
| Sandbag lunges: | 4:38 | 4:57 | faster than 61% |
| Run 8: | 5:02 | 5:22 | faster than 64% |
| Wall balls: | 5:25 | 6:58 | faster than 84% |
| Roxzone: | 5:37 | 6:20 | faster than 71% |
| Runs (8 km) | 39:08 | 39:36 | faster than 53% |
| Stations (8) | 35:34 | ||
| Finish | 1:20:13 | 1:23:09 | 568th of 1,386 · faster than 59% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Laurent has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:40 | Lyon 2026 · best of 2 | 4:34 |
| Sled push | 2:50 | Geneva 2025 · best of 2 | 3:04 |
| Sled pull | 5:26 | Geneva 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:56 | Lyon 2026 · best of 2 | 5:38 |
| Row | 5:11 | Lyon 2026 · best of 2 | 4:53 |
| Farmers carry | 1:34 | Geneva 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:37 | Lyon 2026 · best of 2 | 5:20 |
| Wall balls | 5:25 | Geneva 2025 · best of 2 | 7:03 |
| Runs (8 km) | 39:08 | Geneva 2025 · best of 2 | 41:47 |
| Roxzone | 5:37 | Geneva 2025 · best of 2 | 7:23 |
How to read
Each station's best across Laurent's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Geneva 2025, against 1,386 Open Men
Shape of the race
This chart shows where Laurent sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 89% of the field), weakest on Row (faster than 20%).
See the numbers
| Part | Laurent: faster than |
|---|---|
| Ski | 27% |
| Push | 64% |
| Pull | 38% |
| BBJ | 41% |
| Row | 20% |
| Carry | 89% |
| Lunges | 61% |
| Wall balls | 84% |
| Roxzone | 72% |
| Runs | 53% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Laurent beat on each part of the race, at this race.Best: Farmers carry (faster than 89%); weakest: Row (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Laurent's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:33 faster); weakest: Sled pull (0:23 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laurent against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Laurent: 39:10 running, 35:34 at the stations and 5:37 in the roxzone; the longest station was the burpee broad jumps (5:32).Below, Typical Open Men: 39:27 running, 36:47 at the stations and 6:20 in the roxzone; the longest station was the wall balls (6:58).
See the numbers
| Part | Laurent | Typical Open Men |
|---|---|---|
| Run 1 | 5:07 | 5:12 |
| SkiErg | 4:55 | 4:42 |
| Run 2 | 4:26 | 4:30 |
| Sled push | 2:50 | 3:04 |
| Run 3 | 4:52 | 4:50 |
| Sled pull | 5:26 | 5:03 |
| Run 4 | 4:52 | 4:48 |
| Burpee broad jump | 5:32 | 5:10 |
| Run 5 | 5:07 | 5:02 |
| Row | 5:14 | 4:53 |
| Run 6 | 4:51 | 4:51 |
| Farmers carry | 1:34 | 2:00 |
| Run 7 | 4:52 | 4:52 |
| Sandbag lunges | 4:38 | 4:57 |
| Run 8 | 5:02 | 5:22 |
| Wall balls | 5:25 | 6:58 |
| Roxzone | 5:37 | 6:20 |
| Finish | 1:20:13 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:23 against the typical Open Men finisher at Geneva 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:20:13.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
