Athlete · Open Men · 45-49 ·

FRA

Laurent Serre

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:32:43 (Rimini 2026) · Pro Doubles Men 1:05:02 (Barcelona 2026).

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1:32:43 best Open Men time · Rimini 2026 also raced Pro Doubles Men: each has its own best below

1634th of 2,685 best Open Men place · Rimini 2026 among Open Men finishers there

1:39:40 latest race · Istanbul 2026 6:57 slower than the best Open Men time Open Men

Sled pull strongest segment · Rimini 2026 faster than 95% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:32:43Rimini 2026 · 2 races Pro Doubles Men1:05:02Barcelona 2026 · 1 race · with Thomas Gimenez

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:33:001:35:001:37:001:39:00 best 1:32:43

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Istanbul 2026 1 Aug 2026what the whole field did →	Open Men · 45-49	1:39:40	568th of 744	46:50	40:05	12:50	splits SkiErg4:30Sled push2:55Sled pull4:09Burpee broad jump7:25Row4:55Farmers carry1:58Sandbag lunges6:47Wall balls7:26Run 16:13Run 24:56Run 35:12Run 45:26Run 56:38Run 65:58Run 75:48Run 86:42Full report for this race →
Rimini 2026 29 May 2026what the whole field did →	Open Men · 45-49	1:32:43	1634th of 2,685	45:36	39:39	7:33	splits SkiErg4:12Sled push3:55Sled pull3:51Burpee broad jump6:36Row5:03Farmers carry1:45Sandbag lunges6:51Wall balls7:26Run 14:44Run 25:07Run 35:38Run 45:39Run 56:02Run 65:46Run 75:36Run 87:06Full report for this race →
Barcelona 2026 16 May 2026team: Laurent Serre, Thomas Gimenezwhat the whole field did →	Pro Doubles Men · team 30-34	1:05:02	top 32% 137/434	33:29	27:01	4:37	splits SkiErg4:00Sled push2:47Sled pull3:47Burpee broad jump2:34Row4:16Farmers carry1:33Sandbag lunges3:13Wall balls4:51Run 13:50Run 23:59Run 34:18Run 44:12Run 54:20Run 64:15Run 74:13Run 84:26Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Rimini 2026, against 2,685 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Laurentedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 90%

Sled push faster than 55%

Sled pull faster than 95%

Burpee broad jump faster than 30%

Row faster than 35%

Farmers carry faster than 91%

Sandbag lunges faster than 19%

Wall balls faster than 53%

Roxzone faster than 33%

Runs (8 km) faster than 25%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:21 faster

Sled push 0:06 faster

Sled pull 1:40 faster

Burpee broad jump 0:55 slower

Row 0:10 slower

Farmers carry 0:34 faster

Sandbag lunges 1:34 slower

Wall balls 0:09 faster

Roxzone 0:54 slower

Runs (8 km) 4:44 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Laurent against the typical Open Men finisher

Laurent1:32:43

4:444:125:073:555:383:515:396:366:025:035:461:455:366:517:067:267:33

Typical Open Men1:26:59

4:414:334:384:015:105:315:045:415:074:535:012:194:595:175:507:356:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:34 against the typical Open Men finisher at Rimini 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:32:43.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown