Athlete · Open Men · 35-39 ·

FRA

Laurent Sasso

3 HYROX results over 2 seasons. Personal bests: Open Men 1:20:23 (Nice 2024) · Pro Men 1:40:04 (Berlin 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:20:23 best Open Men time · Nice 2024 also raced Pro Men: each has its own best below

top 36% best Open Men place · Nice 2024 242nd of 674 Open Men finishers there

1:40:04 latest race · Berlin 2026 first Pro Men race Pro Men

Burpee broad jump strongest segment · Nice 2024 faster than 95% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:20:23Nice 2024 · 2 races Pro Men1:40:04Berlin 2026 · 1 race

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:21:001:22:001:23:00 best 1:20:23

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Berlin 2026 29 May 2026what the whole field did →	Pro Men · 35-39	1:40:04	834th of 944	35:29*	48:28*	16:10	splits SkiErg4:49Sled push8:24Sled pull7:12Burpee broad jump4:42Row5:06Farmers carry3:10Sandbag lunges6:17Wall balls8:48Run 13:26Run 23:45Run 34:17Run 44:24Run 54:29Run 63:59Run 74:26Run 86:47Full report for this race →
Marseille 2024 6 Dec 2024what the whole field did →	Open Men · 35-39	1:23:07	762nd of 1,478	38:21	38:35	6:14	splits SkiErg4:46Sled push3:10Sled pull6:36Burpee broad jump4:01Row5:07Farmers carry2:18Sandbag lunges4:51Wall balls7:46Run 15:29Run 24:06Run 34:52Run 44:48Run 54:53Run 64:35Run 74:50Run 84:51Full report for this race →
Nice 2024 11 Oct 2024what the whole field did →	Open Men · 35-39	1:20:23	top 36% 242/674	39:27	35:14	5:48	splits SkiErg4:52Sled push2:58Sled pull5:12Burpee broad jump3:29Row5:04Farmers carry1:59Sandbag lunges5:03Wall balls6:37Run 14:47Run 24:39Run 34:50Run 44:57Run 55:12Run 64:51Run 75:00Run 85:13Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Men race

Nice 2024, against 674 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Laurentedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 11%

Sled push faster than 45%

Sled pull faster than 63%

Burpee broad jump faster than 95%

Row faster than 28%

Farmers carry faster than 61%

Sandbag lunges faster than 50%

Wall balls faster than 44%

Roxzone faster than 77%

Runs (8 km) faster than 62%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:27 slower

Sled push 0:06 slower

Sled pull 0:24 faster

Burpee broad jump 1:51 faster

Row 0:17 slower

Farmers carry 0:07 faster

Sandbag lunges level

Wall balls 0:14 slower

Roxzone 1:15 faster

Runs (8 km) 1:57 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Laurent against the typical Open Men finisher

Laurent1:20:23

4:474:524:392:584:505:124:573:295:125:044:511:595:005:035:136:375:48

Typical Open Men1:24:38

4:484:254:422:525:095:365:125:205:224:475:112:065:105:035:296:237:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

SkiErg cost 0:27 against the typical Open Men finisher at Nice 2024. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix skierg. Then beat 1:20:23.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown