FRA Laurent Raynaud
5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:14:02 (Paris Grand Palais 2026) · Doubles Men 1:03:26 (Toulouse 2026) · Pro Doubles Men 1:08:12 (Lyon 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lyon 2026 23 May 2026team: Laurent Raynaud, André Carvalhowhat the whole field did → | Pro Doubles Men · team 35-39 | 1:08:12 | top 36% 217/612 | 33:09 | 29:10 | 5:58 | splitsSkiErg3:58Sled push2:56Sled pull4:50Burpee broad jump3:05Row4:14Farmers carry1:36Sandbag lunges3:49Wall balls4:42Run 12:59Run 24:01Run 34:25Run 44:21Run 54:25Run 64:19Run 74:19Run 84:23Full report for this race → |
| Paris Grand Palais 2026 27 Apr 2026what the whole field did → | Open Men · 35-39 | 1:14:02 | top 25% 633/2,547 | 35:29 | 31:47 | 6:49 | splitsSkiErg4:26Sled push2:11Sled pull3:06Burpee broad jump5:03Row4:29Farmers carry1:51Sandbag lunges5:07Wall balls5:34Run 14:26Run 24:13Run 34:29Run 44:32Run 54:41Run 64:33Run 74:31Run 84:08Full report for this race → |
| Toulouse 2026 22 Mar 2026team: André De Carvalho, Laurent Raynaudwhat the whole field did → | Doubles Men · team 35-39 | 1:03:26 | top 11% 173/1,691 | 33:36 | 25:07 | 4:47 | splitsSkiErg3:50Sled push1:58Sled pull2:50Burpee broad jump3:17Row4:00Farmers carry1:39Sandbag lunges3:14Wall balls4:19Run 13:07Run 24:07Run 34:22Run 44:20Run 54:23Run 64:22Run 74:22Run 84:36Full report for this race → |
| Bordeaux 2025 20 Nov 2025what the whole field did → | Open Men · 35-39 | 1:16:45 | top 33% 928/2,873 | 36:51 | 33:05 | 6:54 | splitsSkiErg4:19Sled push2:22Sled pull3:55Burpee broad jump5:08Row4:32Farmers carry1:31Sandbag lunges5:21Wall balls5:57Run 14:33Run 24:12Run 34:37Run 44:34Run 54:36Run 64:35Run 74:34Run 85:12Full report for this race → |
| Toulouse 2025 7 Feb 2025team: Laurent Raynaud, André De Carvalhowhat the whole field did → | Doubles Men · team 30-39 | 1:11:35 | top 41% 389/954 | 38:02 | 28:23 | 5:46 | splitsSkiErg4:03Sled push1:51Sled pull3:48Burpee broad jump3:37Row4:19Farmers carry1:46Sandbag lunges3:41Wall balls5:18Run 15:12Run 24:21Run 34:41Run 44:42Run 54:45Run 64:36Run 75:07Run 84:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Paris Grand Palais 2026, against 2,547 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laurent against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:02.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
