FRA Laurent Raguseo
4 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Laurent Raguseo at each race, oldest on the left; lower is faster.The best was 1:10:35 at Barcelona (May 2026); Laurent Raguseo was 5:02 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Apr 2025 | Doubles Mixed | 1:15:37 |
| Madrid | Nov 2025 | Doubles Mixed | 1:16:26 |
| Barcelona | May 2026 | Doubles Mixed | 1:10:35 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
366th of 2,057 Doubles Mixed (faster than 82%). Against the 64 who finished around 1:11:28: most time gained on the eight runs (0:46), most lost on sandbag lunges (0:23). Runs 5 to 8 took 0:50 more than runs 1 to 4 (them: 0:41 more).
| Part | Time | Typical here | vs 2,057 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:35 | 5:14 | faster than 82% |
| SkiErg: | 4:12 | 4:30 | faster than 85% |
| Run 2: | 4:37 | 5:15 | faster than 81% |
| Sled push: | 2:13 | 2:25 | faster than 69% |
| Run 3: | 4:50 | 5:33 | faster than 83% |
| Sled pull: | 3:16 | 3:55 | faster than 83% |
| Run 4: | 5:00 | 5:33 | faster than 76% |
| Burpee broad jump: | 2:56 | 3:26 | faster than 74% |
| Run 5: | 5:00 | 5:36 | faster than 79% |
| Row: | 4:34 | 4:45 | faster than 69% |
| Run 6: | 4:57 | 5:35 | faster than 80% |
| Farmers carry: | 1:43 | 1:48 | faster than 63% |
| Run 7: | 4:54 | 5:34 | faster than 82% |
| Sandbag lunges: | 3:39 | 3:47 | faster than 58% |
| Run 8: | 5:01 | 5:40 | faster than 79% |
| Wall balls: | 4:04 | 4:23 | faster than 66% |
| Roxzone: | 5:11 | 6:24 | faster than 84% |
| Runs (8 km) | 38:51 | 44:03 | faster than 81% |
| Stations (8) | 26:37 | ||
| Finish | 1:10:35 | 1:19:59 | 366th of 2,057 · faster than 82% |
916th of 2,035 Doubles Men (faster than 55%). Against the 61 who finished around 1:12:04: most time gained on sandbag lunges (0:58), most lost on the roxzone (1:29). Runs 5 to 8 took 0:43 more than runs 1 to 4 (them: 0:01 less).
| Part | Time | Typical here | vs 2,035 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:42 | 5:05 | faster than 70% |
| SkiErg: | 4:05 | 4:06 | faster than 54% |
| Run 2: | 4:19 | 4:37 | faster than 69% |
| Sled push: | 1:49 | 1:52 | faster than 56% |
| Run 3: | 4:48 | 4:54 | faster than 54% |
| Sled pull: | 2:53 | 2:55 | faster than 52% |
| Run 4: | 4:56 | 4:54 | faster than 48% |
| Burpee broad jump: | 3:24 | 3:30 | faster than 55% |
| Run 5: | 4:58 | 5:01 | faster than 53% |
| Row: | 4:28 | 4:28 | faster than 50% |
| Run 6: | 4:59 | 4:59 | faster than 50% |
| Farmers carry: | 1:58 | 1:41 | faster than 16% |
| Run 7: | 4:59 | 5:04 | faster than 55% |
| Sandbag lunges: | 2:40 | 3:41 | faster than 94% |
| Run 8: | 4:32 | 4:33 | faster than 50% |
| Wall balls: | 4:18 | 4:24 | faster than 56% |
| Roxzone: | 8:25 | 7:08 | faster than 23% |
| Runs (8 km) | 38:08 | 39:10 | faster than 57% |
| Stations (8) | 25:35 | ||
| Finish | 1:12:04 | 1:13:06 | 916th of 2,035 · faster than 55% |
497th of 1,659 Doubles Mixed (faster than 70%). Against the 49 who finished around 1:16:27: most time gained on the roxzone (0:43), most lost on wall balls (0:36). Runs 5 to 8 took 2:10 more than runs 1 to 4 (them: 1:26 more).
| Part | Time | Typical here | vs 1,659 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:29 | 5:11 | faster than 84% |
| SkiErg: | 4:21 | 4:36 | faster than 80% |
| Run 2: | 4:50 | 5:18 | faster than 74% |
| Sled push: | 2:19 | 2:14 | faster than 42% |
| Run 3: | 5:01 | 5:33 | faster than 76% |
| Sled pull: | 3:41 | 3:56 | faster than 63% |
| Run 4: | 5:04 | 5:35 | faster than 73% |
| Burpee broad jump: | 3:50 | 3:38 | faster than 41% |
| Run 5: | 5:20 | 5:41 | faster than 66% |
| Row: | 4:44 | 4:45 | faster than 52% |
| Run 6: | 5:09 | 5:38 | faster than 72% |
| Farmers carry: | 2:10 | 1:57 | faster than 25% |
| Run 7: | 4:58 | 5:38 | faster than 79% |
| Sandbag lunges: | 3:58 | 3:56 | faster than 49% |
| Run 8: | 6:07 | 6:29 | faster than 62% |
| Wall balls: | 4:53 | 4:36 | faster than 38% |
| Roxzone: | 5:39 | 6:56 | faster than 84% |
| Runs (8 km) | 40:54 | 45:17 | faster than 74% |
| Stations (8) | 29:56 | ||
| Finish | 1:16:26 | 1:22:15 | 497th of 1,659 · faster than 70% |
470th of 1,325 Doubles Mixed (faster than 64%). Against the 41 who finished around 1:15:30: most time gained on the eight runs (2:37), most lost on row (0:34). Runs 5 to 8 took 0:11 less than runs 1 to 4 (them: 0:15 more).
| Part | Time | Typical here | vs 1,325 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:50 | 5:30 | faster than 81% |
| SkiErg: | 4:25 | 4:21 | faster than 42% |
| Run 2: | 4:32 | 5:05 | faster than 80% |
| Sled push: | 2:01 | 1:59 | faster than 45% |
| Run 3: | 4:47 | 5:20 | faster than 79% |
| Sled pull: | 4:09 | 3:47 | faster than 32% |
| Run 4: | 4:58 | 5:20 | faster than 70% |
| Burpee broad jump: | 4:02 | 3:45 | faster than 38% |
| Run 5: | 4:53 | 5:27 | faster than 79% |
| Row: | 5:08 | 4:41 | faster than 12% |
| Run 6: | 4:54 | 5:25 | faster than 77% |
| Farmers carry: | 1:49 | 1:48 | faster than 48% |
| Run 7: | 4:47 | 5:31 | faster than 86% |
| Sandbag lunges: | 4:27 | 4:10 | faster than 37% |
| Run 8: | 4:23 | 4:57 | faster than 79% |
| Wall balls: | 4:48 | 4:28 | faster than 35% |
| Roxzone: | 6:52 | 7:07 | faster than 57% |
| Runs (8 km) | 38:00 | 42:42 | faster than 80% |
| Stations (8) | 30:49 | ||
| Finish | 1:15:37 | 1:19:06 | 470th of 1,325 · faster than 64% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Laurent has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | Barcelona 2026 · best of 3 | 4:21 |
| Sled push | 2:01 | Paris 2025 · best of 3 | 2:12 |
| Sled pull | 3:16 | Barcelona 2026 · best of 3 | 3:59 |
| Burpee broad jump | 2:56 | Barcelona 2026 · best of 3 | 3:36 |
| Row | 4:34 | Barcelona 2026 · best of 3 | 4:47 |
| Farmers carry | 1:43 | Barcelona 2026 · best of 3 | 1:50 |
| Sandbag lunges | 3:39 | Barcelona 2026 · best of 3 | 4:03 |
| Wall balls | 4:04 | Barcelona 2026 · best of 3 | 4:34 |
| Runs (8 km) | 38:00 | Paris 2025 · best of 3 | 45:37 |
| Roxzone | 5:11 | Barcelona 2026 · best of 3 | 7:08 |
How to read
Each station's best across Laurent's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Coralie Aillaud2 races
- Lydie Lesuisse1 race
- Sylvain Dho1 race
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2026, against 2,057 Doubles Mixed
Shape of the race
This chart shows where Laurent sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 86% of the field), weakest on Lunges (faster than 58%).
See the numbers
| Part | Laurent: faster than |
|---|---|
| Ski | 86% |
| Push | 69% |
| Pull | 83% |
| BBJ | 75% |
| Row | 70% |
| Carry | 64% |
| Lunges | 58% |
| Wall balls | 67% |
| Roxzone | 85% |
| Runs | 82% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Laurent beat on each part of the race, at this race.Best: SkiErg (faster than 86%); weakest: Sandbag lunges (faster than 58%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Laurent's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (5:12 faster); weakest: Farmers carry (0:05 faster).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laurent against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Laurent: 38:54 running, 26:38 at the stations and 5:11 in the roxzone; the longest station was the row (4:34).Below, Typical Doubles Mixed: 44:00 running, 28:59 at the stations and 6:24 in the roxzone; the longest station was the row (4:45).
See the numbers
| Part | Laurent | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 4:35 | 5:14 |
| SkiErg | 4:12 | 4:30 |
| Run 2 | 4:37 | 5:15 |
| Sled push | 2:13 | 2:25 |
| Run 3 | 4:50 | 5:33 |
| Sled pull | 3:16 | 3:55 |
| Run 4 | 5:00 | 5:33 |
| Burpee broad jump | 2:56 | 3:26 |
| Run 5 | 5:00 | 5:36 |
| Row | 4:34 | 4:45 |
| Run 6 | 4:57 | 5:35 |
| Farmers carry | 1:43 | 1:48 |
| Run 7 | 4:54 | 5:34 |
| Sandbag lunges | 3:39 | 3:47 |
| Run 8 | 5:01 | 5:40 |
| Wall balls | 4:04 | 4:23 |
| Roxzone | 5:11 | 6:24 |
| Finish | 1:10:35 | 1:19:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:35.
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