FRA Laurent Poisson
4 HYROX races over 1 season, all in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Lyon 2026 24 May 2026team: Angélique Sochon, Laurent Poissonwhole field → | Doubles Mixed · team 50-54 | 1:37:41 | 2637th of 3,05634th of 39 aged 50-54 | 54:26 | 33:33 | 9:47 | View results | See splits Hide splitsSkiErg4:38faster than 18%Sled push3:03faster than 28%Sled pull5:10faster than 30%Burpee broad jump4:48faster than 14%Row4:49faster than 45%Farmers carry1:45fastest 34%Sandbag lunges5:12faster than 16%Wall balls4:08fastest 26%Runs (8 km)54:26faster than 8%Roxzone9:47faster than 16%Run 14:39faster than 26%Run 26:07faster than 17%Run 36:57faster than 9%Run 47:27faster than 4%Run 57:19faster than 7%Run 67:08faster than 8%Run 76:58faster than 11%Run 87:54faster than 6%Full report for this race → |
| Paris Grand Palais 2026 27 Apr 2026team: Laurent Poisson, Trévor Hirdwhole field → | Doubles Men · team 50-54 | 1:39:20 | 1969th of 2,03526th of 26 aged 50-54 | 53:40 | 33:50 | 11:56 | View results | See splits Hide splitsSkiErg4:40faster than 3%Sled push2:27faster than 6%Sled pull3:05faster than 39%Burpee broad jump4:37faster than 13%Row5:07faster than 6%Farmers carry2:19faster than 2%Sandbag lunges5:07faster than 8%Wall balls6:28faster than 6%Runs (8 km)53:40faster than 3%Roxzone11:56faster than 2%Run 16:57faster than 1%Run 26:10faster than 3%Run 36:38faster than 4%Run 46:49faster than 3%Run 57:02faster than 3%Run 66:45faster than 4%Run 76:55faster than 4%Run 86:27faster than 4%Full report for this race → |
| Bordeaux 2025 20 Nov 2025team: Laurent Poisson, Trevor Hirdwhole field → | Doubles Men · team 50-54 | 1:33:09 | 1809th of 1,88221st of 26 aged 50-54 | 49:50 | 34:02 | 9:21 | View results | See splits Hide splitsSkiErg4:22faster than 7%Sled push2:35faster than 2%Sled pull3:53faster than 15%Burpee broad jump5:05faster than 2%Row4:48faster than 11%Farmers carry2:19faster than 1%Sandbag lunges4:55faster than 5%Wall balls6:05faster than 7%Runs (8 km)49:50faster than 6%Roxzone9:21faster than 5%Run 16:46faster than 3%Run 25:13faster than 15%Run 35:40faster than 14%Run 46:14faster than 5%Run 56:02faster than 9%Run 66:23faster than 4%Run 76:27faster than 4%Run 87:08faster than 6%Full report for this race → |
| Paris 2025 22 Oct 2025team: Angelique Sochon, Laurent Poissonwhole field → | Doubles Mixed · team 50-54 | 1:33:14 | 1336th of 1,86414th of 17 aged 50-54 | 51:07 | 34:13 | 7:59 | View results | See splits Hide splitsSkiErg4:34faster than 18%Sled push2:38faster than 35%Sled pull4:47faster than 36%Burpee broad jump5:21faster than 9%Row4:55faster than 29%Farmers carry2:13faster than 6%Sandbag lunges4:56faster than 30%Wall balls4:49fastest 48%Runs (8 km)51:07faster than 32%Roxzone7:59faster than 23%Run 15:29faster than 30%Run 25:53faster than 41%Run 36:22faster than 34%Run 46:26faster than 32%Run 56:32faster than 32%Run 66:24faster than 35%Run 76:27faster than 37%Run 87:38faster than 19%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Laurent has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:34 | Paris 2025 · best of 2 | 4:20 |
| Sled push | 2:38 | Paris 2025 · best of 2 | 2:11 |
| Sled pull | 4:47 | Paris 2025 · best of 2 | 3:59 |
| Burpee broad jump | 4:48 | Lyon 2026 · best of 2 | 3:35 |
| Row | 4:49 | Lyon 2026 · best of 2 | 4:47 |
| Farmers carry | 1:45 | Lyon 2026 · best of 2 | 1:50 |
| Sandbag lunges | 4:56 | Paris 2025 · best of 2 | 4:03 |
| Wall balls | 4:08 | Lyon 2026 · best of 2 | 4:34 |
| Runs (8 km) | 51:07 | Paris 2025 · best of 2 | 45:36 |
| Roxzone | 7:59 | Paris 2025 · best of 2 | 7:11 |
How to read
Each station's best across Laurent's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Angelique Sochon1 race
- Angélique Sochon1 race
- Trevor Hird1 race
- Trévor Hird1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris 2025, against 1,864 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laurent against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:39 against the typical Doubles Mixed finisher at Paris 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:33:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
