Athlete · Open Men · 45-49 ·

FRA

Laurent Pepiot

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:22:16 (Frankfurt 2025) · Doubles Mixed 1:09:59 (Lyon 2026).

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1:22:16 best Open Men time · Frankfurt 2025 also raced Doubles Mixed: each has its own best below

top 39% best Open Men place · Frankfurt 2025 721st of 1,883 Open Men finishers there

1:09:59 latest race · Lyon 2026 first Doubles Mixed race Doubles Mixed with Océane Gaetter

Wall balls strongest segment · Frankfurt 2025 faster than 75% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:22:16Frankfurt 2025 · 2 races Doubles Mixed1:09:59Lyon 2026 · 1 race · with Océane Gaetter

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:23:001:24:001:25:00 best 1:22:16

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 21 May 2026team: Océane Gaetter, Laurent Pepiotwhat the whole field did →	Doubles Mixed · team 35-39	1:09:59	top 11% 316/3,055	35:48	27:42	6:33	splits SkiErg4:16Sled push2:38Sled pull3:43Burpee broad jump3:09Row4:41Farmers carry1:45Sandbag lunges3:33Wall balls3:57Run 13:22Run 24:22Run 34:39Run 44:44Run 54:42Run 64:38Run 74:39Run 84:46Full report for this race →
Frankfurt 2025 11 Dec 2025what the whole field did →	Open Men · 45-49	1:22:16	top 39% 721/1,883	38:08	37:05	7:08	splits SkiErg4:24Sled push4:08Sled pull5:47Burpee broad jump5:29Row4:52Farmers carry1:54Sandbag lunges4:52Wall balls5:39Run 13:40Run 24:30Run 34:46Run 44:46Run 55:10Run 65:00Run 74:55Run 85:26Full report for this race →
Bordeaux 2025 22 Nov 2025what the whole field did →	Open Men · 45-49	1:24:12	1639th of 2,873	39:00	36:52	8:24	splits SkiErg4:30Sled push3:28Sled pull5:25Burpee broad jump5:14Row4:52Farmers carry1:50Sandbag lunges4:48Wall balls6:45Run 14:49Run 24:19Run 34:55Run 44:49Run 54:48Run 64:48Run 74:55Run 85:41Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Frankfurt 2025, against 1,883 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Laurentedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 63%

Sled push faster than 27%

Sled pull faster than 25%

Burpee broad jump faster than 47%

Row faster than 41%

Farmers carry faster than 65%

Sandbag lunges faster than 55%

Wall balls faster than 75%

Roxzone faster than 47%

Runs (8 km) faster than 71%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:31 slower

Sled pull 0:51 slower

Burpee broad jump 0:07 slower

Row 0:05 slower

Farmers carry 0:08 faster

Sandbag lunges 0:08 faster

Wall balls 1:11 faster

Roxzone 0:06 slower

Runs (8 km) 3:27 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Laurent against the typical Open Men finisher

Laurent1:22:16

3:404:244:304:084:465:474:465:295:104:525:001:544:554:525:265:397:08

Typical Open Men1:25:25

4:074:294:513:375:144:565:135:225:284:475:162:025:145:005:576:507:02

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:51 against the typical Open Men finisher at Frankfurt 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:22:16.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown