Athlete · Open Men · 30-34 ·

FRA

Laurent Lagadec

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:21:34 (Paris Oct 2025) · Pro Doubles Men 1:09:01 (Paris Grand Palais 2026) · Doubles Mixed 1:08:31 (Paris Feb 2025).

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1:21:34 Open Men time · Paris Oct 2025 also raced Pro Doubles Men, Doubles Mixed: each has its own best below

top 37% Open Men place · Paris Oct 2025 1203rd of 3,334 Open Men finishers there

1:09:01 latest race · Paris Grand Palais 2026 first Pro Doubles Men race Pro Doubles Men with Matthieu Laforet

Farmers carry strongest segment · Paris Oct 2025 faster than 80% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:21:34Paris Oct 2025 · 1 race Pro Doubles Men1:09:01Paris Grand Palais 2026 · 1 race · with Matthieu Laforet Doubles Mixed1:08:31Paris Feb 2025 · 1 race · with Aurélie Guyot

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris Grand Palais 2026 27 Apr 2026team: Laurent Lagadec, Matthieu Laforetwhat the whole field did →	Pro Doubles Men · team 30-34	1:09:01	238th of 398	35:39	26:51	6:35	splits SkiErg3:56Sled push2:41Sled pull3:46Burpee broad jump3:05Row4:07Farmers carry1:28Sandbag lunges3:45Wall balls4:03Run 14:28Run 24:11Run 34:36Run 44:39Run 54:30Run 64:34Run 74:35Run 84:10Full report for this race →
Paris Oct 2025 23 Oct 2025what the whole field did →	Open Men · 30-34	1:21:34	top 37% 1203/3,334	37:59	36:42	6:55	splits SkiErg4:49Sled push3:10Sled pull6:18Burpee broad jump4:35Row4:49Farmers carry1:41Sandbag lunges4:39Wall balls6:41Run 14:15Run 24:38Run 34:41Run 44:48Run 54:49Run 64:47Run 74:51Run 85:14Full report for this race →
Paris Feb 2025 8 Feb 2025team: Laurent Lagadec, Aurélie Guyotwhat the whole field did →	Doubles Mixed · team 30-39	1:08:31	top 12% 149/1,325	35:44	26:16	6:35	splits SkiErg4:20Sled push1:39Sled pull3:41Burpee broad jump3:10Row4:20Farmers carry1:29Sandbag lunges3:10Wall balls4:27Run 14:43Run 24:11Run 34:28Run 44:31Run 54:31Run 64:42Run 74:41Run 84:01Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Paris Oct 2025, against 3,334 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Laurentedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 15%

Sled push faster than 62%

Sled pull faster than 26%

Burpee broad jump faster than 74%

Row faster than 42%

Farmers carry faster than 80%

Sandbag lunges faster than 76%

Wall balls faster than 60%

Roxzone faster than 41%

Runs (8 km) faster than 70%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 slower

Sled push 0:12 faster

Sled pull 0:54 slower

Burpee broad jump 0:54 faster

Row 0:05 slower

Farmers carry 0:18 faster

Sandbag lunges 0:51 faster

Wall balls 0:31 faster

Roxzone 0:28 slower

Runs (8 km) 3:27 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Laurent against the typical Open Men finisher

Laurent1:21:34

4:154:494:383:104:416:184:484:354:494:494:471:414:514:395:146:416:55

Typical Open Men1:25:42

4:114:274:493:225:165:245:135:295:214:445:131:595:145:305:517:126:27

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:54 against the typical Open Men finisher at Paris Oct 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:21:34.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown