FRA Laurent Kervran
1 HYROX race over 1 season. Best Adaptive Men time: 1:26:41 at Nice Nice.
1 result at 1 race
7th of 12 Adaptive Men.
| Part | Time | Typical here | vs 12 Adaptive Men here |
|---|---|---|---|
| Run 1: | 4:28 | ||
| SkiErg: | 5:14 | faster than 11% | |
| Run 2: | 5:48 | ||
| Sled push: | 6:11 | faster than 27% | |
| Run 3: | 5:48 | ||
| Sled pull: | 3:20 | faster than 81% | |
| Run 4: | 5:44 | ||
| Burpee broad jump: | 3:13 | faster than 81% | |
| Run 5: | 5:32 | ||
| Row: | 5:17 | faster than 19% | |
| Run 6: | 5:33 | ||
| Farmers carry: | 1:51 | faster than 72% | |
| Run 7: | 5:42 | ||
| Sandbag lunges: | 4:46 | faster than 72% | |
| Run 8: | 6:00 | ||
| Wall balls: | 5:37 | faster than 55% | |
| Roxzone: | 6:44 | faster than 60% | |
| Runs (8 km) | 44:32 | faster than 44% | |
| Stations (8) | 35:29 | ||
| Finish | 1:26:41 | 1:26:40 | 7th of 12 |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Nice Nice, against 12 Adaptive Men
Shape of the race
This chart shows where Laurent sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 82% of the field), weakest on Ski (faster than 11%).
See the numbers
| Part | Laurent: faster than |
|---|---|
| Ski | 11% |
| Push | 27% |
| Pull | 82% |
| BBJ | 82% |
| Row | 20% |
| Carry | 73% |
| Lunges | 73% |
| Wall balls | 56% |
| Roxzone | 60% |
| Runs | 44% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Laurent beat on each part of the race, at this race.Best: Sled pull (faster than 82%); weakest: SkiErg (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
This field was too small to work out typical splits; the place bars still compare against everyone in it.
The race as one bar: Laurent against the typical Adaptive Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Laurent: 44:35 running, 35:29 at the stations and 6:44 in the roxzone; the longest station was the sled push (6:11).
See the numbers
| Part | Laurent |
|---|---|
| Run 1 | 4:28 |
| SkiErg | 5:14 |
| Run 2 | 5:48 |
| Sled push | 6:11 |
| Run 3 | 5:48 |
| Sled pull | 3:20 |
| Run 4 | 5:44 |
| Burpee broad jump | 3:13 |
| Run 5 | 5:32 |
| Row | 5:17 |
| Run 6 | 5:33 |
| Farmers carry | 1:51 |
| Run 7 | 5:42 |
| Sandbag lunges | 4:46 |
| Run 8 | 6:00 |
| Wall balls | 5:37 |
| Roxzone | 6:44 |
| Finish | 1:26:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:26:41.
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