Athlete · Pro Men · 30-34 · FRA FRA

Laurent Jonnier

www.roxtimes.com/athletes/laurent-jonnier-d8df9231

3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.

Best Pro Men time1:17:10Nice 2026
Best Pro Men place204thof 357 · Nice 2026
Latest race1:19:52Nice 2026 · Doubles Mixed with Shaenny MedeirosFirst Doubles Mixed race
Strongest part of the raceSkiErgfaster than 79% of Pro Men at Nice 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:18:001:19:001:20:001:21:001:22:00 best 1:17:10

This line shows the finish time of Laurent Jonnier at each race, oldest on the left; lower is faster.The best was 1:17:10 at Nice (Feb 2026); Laurent Jonnier was 5:23 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Marseille Dec 2024 Pro Men 1:22:33
Nice Feb 2026 Pro Men 1:17:10

Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.

Every race

3 results at 2 races

Tap a result for its full report
Nice 2026 12 Feb 2026 · 2 results
Race results
Pro Men, 30-34 1:17:10 204th of 357; 49th of 83 aged 30-34 37:31 33:35 6:09 Runs 37:31 · Stations 33:35 · Roxzone 6:09

204th of 357 Pro Men (faster than 42%).

Laurent Jonnier at HYROX Nice 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 357 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 357 Pro Men here
Run 1: 4:21 4:06 faster than 32%
SkiErg: 4:08 4:17 faster than 78%
Run 2: 4:24 4:01 faster than 26%
Sled push: 3:28 3:22 faster than 43%
Run 3: 4:48 4:21 faster than 25%
Sled pull: 5:04 5:14 faster than 54%
Run 4: 4:41 4:22 faster than 33%
Burpee broad jump: 5:02 3:54 faster than 17%
Run 5: 4:52 4:27 faster than 30%
Row: 4:16 4:25 faster than 74%
Run 6: 4:47 4:20 faster than 26%
Farmers carry: 2:13 1:54 faster than 28%
Run 7: 4:48 4:26 faster than 29%
Sandbag lunges: 4:02 4:38 faster than 74%
Run 8: 4:54 4:36 faster than 35%
Wall balls: 5:22 6:14 faster than 71%
Roxzone: 6:09 5:08 faster than 19%
Runs (8 km) 37:31 34:48 faster than 30%
Stations (8) 33:35
Finish 1:17:10 1:14:20 204th of 357 · faster than 42%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with Shaenny Medeiros 1:19:52 801st of 1,610; 229th of 426 aged 30-34 43:16 29:28 7:12 Runs 43:16 · Stations 29:28 · Roxzone 7:12

801st of 1,610 Doubles Mixed (faster than 50%). Against the 48 who finished around 1:19:58: most time gained on the eight runs (1:43), most lost on burpee broad jump (1:00). Runs 5 to 8 took 1:30 more than runs 1 to 4 (them: 0:41 more).

Laurent Jonnier at HYROX Nice 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,610 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,610 Doubles Mixed here
Run 1: 5:24 5:30 faster than 55%
SkiErg: 4:15 4:23 faster than 68%
Run 2: 4:56 5:14 faster than 64%
Sled push: 1:57 2:02 faster than 61%
Run 3: 5:10 5:33 faster than 68%
Sled pull: 4:14 3:55 faster than 35%
Run 4: 5:25 5:32 faster than 56%
Burpee broad jump: 4:19 3:25 faster than 16%
Run 5: 5:36 5:41 faster than 54%
Row: 4:57 4:40 faster than 22%
Run 6: 5:34 5:34 faster than 49%
Farmers carry: 1:09 1:42 fastest in the field
Run 7: 5:37 5:40 faster than 52%
Sandbag lunges: 3:53 4:01 faster than 56%
Run 8: 5:38 5:37 faster than 49%
Wall balls: 4:44 4:35 faster than 42%
Roxzone: 7:12 6:10 faster than 22%
Runs (8 km) 43:16 44:23 faster than 56%
Stations (8) 29:28
Finish 1:19:52 1:19:58 801st of 1,610 · faster than 50%

Full report for this race →This result as data (JSON)

Pro Men, 30-34 1:22:33 142nd of 242; 51st of 79 aged 30-34 43:45 31:25 7:28 Runs 43:45 · Stations 31:25 · Roxzone 7:28

142nd of 242 Pro Men (faster than 41%).

Laurent Jonnier at HYROX Marseille 2024, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 242 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 242 Pro Men here
Run 1: 6:15 5:33 faster than 13%
SkiErg: 4:05 4:14 faster than 80%
Run 2: 6:11 4:01 faster than 1%
Sled push: 3:21 3:41 faster than 69%
Run 3: 4:46 4:23 faster than 26%
Sled pull: 5:20 6:38 faster than 83%
Run 4: 4:46 4:27 faster than 30%
Burpee broad jump: 3:41 4:09 faster than 75%
Run 5: 4:32 4:30 faster than 48%
Row: 4:13 4:30 faster than 87%
Run 6: 6:04 4:23 faster than 3%
Farmers carry: 1:44 2:03 faster than 75%
Run 7: 4:45 4:25 faster than 29%
Sandbag lunges: 3:57 5:10 faster than 88%
Run 8: 6:29 4:50 faster than 9%
Wall balls: 5:04 6:17 faster than 82%
Roxzone: 7:28 6:06 faster than 19%
Runs (8 km) 43:45 36:31 faster than 10%
Stations (8) 31:25
Finish 1:22:33 1:20:11 142nd of 242 · faster than 41%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Pro Men

The fastest Laurent has done each station

Part Best Race Typical
SkiErg 4:05 Marseille 2024 · best of 2 4:17
Sled push 3:21 Marseille 2024 · best of 2 3:45
Sled pull 5:04 Nice 2026 · best of 2 5:43
Burpee broad jump 3:41 Marseille 2024 · best of 2 4:25
Row 4:13 Marseille 2024 · best of 2 4:35
Farmers carry 1:44 Marseille 2024 · best of 2 2:11
Sandbag lunges 3:57 Marseille 2024 · best of 2 5:03
Wall balls 5:04 Marseille 2024 · best of 2 6:49
Runs (8 km) 37:31 Nice 2026 · best of 2 36:58
Roxzone 6:09 Nice 2026 · best of 2 6:13
How to read

Each station's best across Laurent's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

Nice 2026, against 357 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Laurentedge = faster than everyone, centre = slowest

This chart shows where Laurent sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 79% of the field), weakest on BBJ (faster than 18%).

See the numbers
Part Laurent: faster than
Ski 79%
Push 44%
Pull 55%
BBJ 18%
Row 74%
Carry 29%
Lunges 74%
Wall balls 72%
Roxzone 19%
Runs 31%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 79%
Sled push faster than 44%
Sled pull faster than 55%
Burpee broad jump faster than 18%
Row faster than 74%
Farmers carry faster than 29%
Sandbag lunges faster than 74%
Wall balls faster than 72%
Roxzone faster than 19%
Runs (8 km) faster than 31%

How much of the field Laurent beat on each part of the race, at this race.Best: SkiErg (faster than 79%); weakest: Burpee broad jump (faster than 18%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 faster
Sled push 0:06 slower
Sled pull 0:10 faster
Burpee broad jump 1:08 slower
Row 0:09 faster
Farmers carry 0:19 slower
Sandbag lunges 0:36 faster
Wall balls 0:52 faster
Roxzone 1:01 slower
Runs (8 km) 2:43 slower

Laurent's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (0:52 faster); weakest: Runs (8 km) (2:43 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Laurent against the typical Pro Men finisher

Laurent1:17:10
4:214:084:243:284:485:044:415:024:524:164:472:134:484:024:545:226:09
Typical Pro Men1:13:45
4:064:174:013:224:215:144:223:544:274:254:201:544:264:384:366:145:08
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Laurent: 37:35 running, 33:35 at the stations and 6:09 in the roxzone; the longest station was the wall balls (5:22).Below, Typical Pro Men: 34:39 running, 33:58 at the stations and 5:08 in the roxzone; the longest station was the wall balls (6:14).

See the numbers
Part Laurent Typical Pro Men
Run 1 4:21 4:06
SkiErg 4:08 4:17
Run 2 4:24 4:01
Sled push 3:28 3:22
Run 3 4:48 4:21
Sled pull 5:04 5:14
Run 4 4:41 4:22
Burpee broad jump 5:02 3:54
Run 5 4:52 4:27
Row 4:16 4:25
Run 6 4:47 4:20
Farmers carry 2:13 1:54
Run 7 4:48 4:26
Sandbag lunges 4:02 4:38
Run 8 4:54 4:36
Wall balls 5:22 6:14
Roxzone 6:09 5:08
Finish 1:17:10 1:14:20

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 1:08 against the typical Pro Men finisher at Nice 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:17:10.

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  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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