Athlete · Pro Men · 30-34 ·

FRA

Laurent Jonnier

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:17:10 (Nice 2026) · Doubles Mixed 1:19:52 (Nice 2026).

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1:17:10 best Pro Men time · Nice 2026 also raced Doubles Mixed: each has its own best below

204th of 357 best Pro Men place · Nice 2026 among Pro Men finishers there

1:19:52 latest race · Nice 2026 first Doubles Mixed race Doubles Mixed with Shaenny Medeiros

SkiErg strongest segment · Nice 2026 faster than 79% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:17:10Nice 2026 · 2 races Doubles Mixed1:19:52Nice 2026 · 1 race · with Shaenny Medeiros

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:18:001:19:001:20:001:21:001:22:00 best 1:17:10

Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Nice 2026 12 Feb 2026team: Laurent Jonnier, Shaenny Medeiroswhat the whole field did →	Doubles Mixed · team 30-34	1:19:52	top 50% 801/1,610	43:16	29:28	7:12	splits SkiErg4:15Sled push1:57Sled pull4:14Burpee broad jump4:19Row4:57Farmers carry1:09Sandbag lunges3:53Wall balls4:44Run 15:24Run 24:56Run 35:10Run 45:25Run 55:36Run 65:34Run 75:37Run 85:38Full report for this race →
Nice 2026 12 Feb 2026what the whole field did →	Pro Men · 30-34	1:17:10	204th of 357	37:31	33:35	6:09	splits SkiErg4:08Sled push3:28Sled pull5:04Burpee broad jump5:02Row4:16Farmers carry2:13Sandbag lunges4:02Wall balls5:22Run 14:21Run 24:24Run 34:48Run 44:41Run 54:52Run 64:47Run 74:48Run 84:54Full report for this race →
Marseille 2024 7 Dec 2024what the whole field did →	Pro Men · 30-34	1:22:33	142nd of 242	43:45	31:25	7:28	splits SkiErg4:05Sled push3:21Sled pull5:20Burpee broad jump3:41Row4:13Farmers carry1:44Sandbag lunges3:57Wall balls5:04Run 16:15Run 26:11Run 34:46Run 44:46Run 54:32Run 66:04Run 74:45Run 86:29Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Nice 2026, against 357 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Laurentedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 79%

Sled push faster than 44%

Sled pull faster than 55%

Burpee broad jump faster than 18%

Row faster than 74%

Farmers carry faster than 29%

Sandbag lunges faster than 74%

Wall balls faster than 72%

Roxzone faster than 19%

Runs (8 km) faster than 31%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:06 slower

Sled pull 0:10 faster

Burpee broad jump 1:08 slower

Row 0:09 faster

Farmers carry 0:19 slower

Sandbag lunges 0:36 faster

Wall balls 0:52 faster

Roxzone 1:01 slower

Runs (8 km) 2:43 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Laurent against the typical Pro Men finisher

Laurent1:17:10

4:214:084:243:284:485:044:415:024:524:164:472:134:484:024:545:226:09

Typical Pro Men1:13:45

4:064:174:013:224:215:144:223:544:274:254:201:544:264:384:366:145:08

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:08 against the typical Pro Men finisher at Nice 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:17:10.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown