Laurent Hoeltgen
7 HYROX results (2 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:11:11 (Frankfurt 2025) · Doubles Mixed 1:06:49 (Berlin 2026) · Pro Doubles Men 1:09:21 (Karlsruhe 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Laurent Hoeltgen, Daria Félice Spechtnerwhat the whole field did → | Doubles Mixed · team 35-39 | 1:06:49 | top 9% 308/3,616 | 28:18* | 26:33* | — | splitsSkiErg3:59Sled push2:02Sled pull3:20Burpee broad jump3:10Row4:48Farmers carry1:54Sandbag lunges3:08Wall balls4:12Run 13:09Run 23:08Run 33:17Run 43:23Run 53:34Run 63:33Run 73:30Run 84:47Full report for this race → |
| Vienna 2026 6 Feb 2026team: Laurent Hoeltgen, Damaris Gatzschewhat the whole field did → | Doubles Mixed · team 35-39 | 1:09:36 | top 13% 120/961 | 40:20 | 24:35 | 4:46 | splitsSkiErg4:03Sled push2:14Sled pull3:09Burpee broad jump2:49Row4:14Farmers carry1:38Sandbag lunges2:44Wall balls3:44Run 15:15Run 24:38Run 35:01Run 45:01Run 55:15Run 65:08Run 75:00Run 85:07Full report for this race → |
| Frankfurt 2025 12 Dec 2025what the whole field did → | Open Men · 40-44 | 1:11:11 | top 10% 184/1,883 | 34:42 | 30:15 | 6:20 | splitsSkiErg4:22Sled push3:16Sled pull4:10Burpee broad jump3:41Row4:35Farmers carry1:53Sandbag lunges3:28Wall balls4:50Run 13:42Run 24:08Run 34:23Run 44:23Run 54:20Run 64:22Run 74:32Run 84:55Full report for this race → |
| Stuttgart 2025 31 Oct 2025what the whole field did → | Open Men · 40-44 | 1:11:17 | top 12% 129/1,171 | 32:21 | 30:21 | 8:40 | splitsSkiErg4:19Sled push2:34Sled pull4:30Burpee broad jump3:08Row4:35Farmers carry2:06Sandbag lunges3:46Wall balls5:23Run 14:09Run 23:50Run 33:59Run 44:05Run 53:58Run 64:02Run 73:57Run 84:24Full report for this race → |
| Paris 2025 18 Apr 2025team: Laurent Hoeltgen, Damaris Gatzschewhat the whole field did → | Doubles Mixed · team 30-39 | 1:12:02 | top 22% 285/1,325 | 38:25 | 26:45 | 6:58 | splitsSkiErg4:10Sled push2:14Sled pull2:59Burpee broad jump3:06Row4:26Farmers carry1:49Sandbag lunges3:52Wall balls4:09Run 14:49Run 24:30Run 34:45Run 44:50Run 54:50Run 65:02Run 75:07Run 84:36Full report for this race → |
| Karlsruhe 2025 1 Mar 2025team: Laurent Hoeltgen, Oliver Juricwhat the whole field did → | Pro Doubles Men · team 40-49 | 1:09:21 | 54th of 107 | 36:24 | 27:53 | 5:07 | splitsSkiErg3:37Sled push2:03Sled pull4:55Burpee broad jump2:42Row4:16Farmers carry1:50Sandbag lunges4:13Wall balls4:17Run 13:09Run 24:31Run 34:37Run 44:41Run 54:56Run 64:46Run 74:46Run 85:02Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Laurent Hoeltgen, Ronja Bertschwhat the whole field did → | Doubles Mixed · team 30-39 | 1:06:55 | top 14% 112/861 | 36:05 | 24:59 | 5:56 | splitsSkiErg4:01Sled push1:44Sled pull2:56Burpee broad jump2:52Row4:31Farmers carry1:38Sandbag lunges3:08Wall balls4:09Run 13:56Run 24:10Run 34:31Run 44:33Run 54:34Run 64:30Run 74:47Run 85:08Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Frankfurt 2025, against 1,883 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laurent against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:11.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.