Athlete · Doubles Mixed · team 25-29 ·

FRA

Laurent Gonzales

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:13:34 at Nice 2026.

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Doubles Mixed time1:13:34Nice 2026

Doubles Mixed place432ndof 1,610 · Nice 2026

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 92% of Doubles Mixed at Nice 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Nice 2026 12 Feb 2026team: Laurent Gonzales, Marie Griffonwhole field →	Doubles Mixed · team 25-29	1:13:34	432nd of 1,610139th of 467 aged 25-29	41:05	26:35	5:59	View results	See splits Hide splits SkiErg4:17fastest 37%Sled push1:47fastest 19%Sled pull3:40fastest 37%Burpee broad jump2:31fastest 8%Row4:17fastest 12%Farmers carry1:36fastest 34%Sandbag lunges3:53fastest 44%Wall balls4:34fastest 49%Runs (8 km)41:05fastest 31%Roxzone5:59fastest 44%Run 14:45fastest 17%Run 24:42fastest 25%Run 35:12fastest 33%Run 45:02fastest 26%Run 55:16fastest 32%Run 65:02fastest 25%Run 75:20fastest 35%Run 85:49faster than 41%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Marie Griffon1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Nice 2026, against 1,610 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Laurentedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 63%

Sled push faster than 81%

Sled pull faster than 63%

Burpee broad jump faster than 92%

Row faster than 89%

Farmers carry faster than 67%

Sandbag lunges faster than 57%

Wall balls faster than 51%

Roxzone faster than 57%

Runs (8 km) faster than 70%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:15 faster

Sled pull 0:15 faster

Burpee broad jump 0:54 faster

Row 0:23 faster

Farmers carry 0:06 faster

Sandbag lunges 0:08 faster

Wall balls 0:01 faster

Roxzone 0:11 faster

Runs (8 km) 3:18 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Laurent against the typical Doubles Mixed finisher

Laurent1:13:34

4:454:174:421:475:123:405:022:315:164:175:021:365:203:535:494:345:59

Typical Doubles Mixed1:19:14

5:304:235:142:025:333:555:323:255:414:405:341:425:404:015:374:356:10

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:13:34.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up