ITA Laurent Fragnay
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:30:51 at Verona 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Verona 2025 5 Dec 2025team: Laurent Fragnay, Federica Bordignonwhat the whole field did → | Doubles Mixed · team 30-34 | 1:30:51 | 1095th of 1,316319th of 373 aged 30-34 | 51:11 | 31:51 | 7:54 | View results | See splits Hide splitsSkiErg4:38faster than 14%Sled push1:55fastest 19%Sled pull5:48faster than 3%Burpee broad jump3:51faster than 25%Row4:37fastest 45%Farmers carry1:53faster than 39%Sandbag lunges4:50faster than 20%Wall balls4:19faster than 48%Runs (8 km)51:11faster than 15%Roxzone7:54faster than 20%Run 15:43faster than 38%Run 25:46faster than 23%Run 37:43faster than 2%Run 46:04faster than 23%Run 56:22faster than 19%Run 66:10faster than 22%Run 76:42faster than 11%Run 86:46faster than 15%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Federica Bordignon1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Verona 2025, against 1,316 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laurent against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:52 against the typical Doubles Mixed finisher at Verona 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:30:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
