FRA Laurent de Santis
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:29:13 at Nice 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Laurent de Santis at each race, oldest on the left; lower is faster.The best was 1:29:13 at Nice (Feb 2026); Laurent de Santis was 0:20 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Nice | Feb 2026 | Doubles Mixed | 1:29:13 |
| Lyon | May 2026 | Doubles Mixed | 1:29:33 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
2,154th of 3,056 Doubles Mixed (faster than 29%). Against the 92 who finished around 1:29:22: most time gained on the eight runs (0:26), most lost on wall balls (0:48). Runs 5 to 8 took 3:18 more than runs 1 to 4 (them: 2:12 more).
| Part | Time | Typical here | vs 3,056 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:25 | 4:15 | faster than 38% |
| SkiErg: | 4:23 | 4:22 | faster than 48% |
| Run 2: | 5:33 | 5:21 | faster than 39% |
| Sled push: | 2:47 | 2:44 | faster than 46% |
| Run 3: | 5:58 | 5:39 | faster than 36% |
| Sled pull: | 4:33 | 4:38 | faster than 53% |
| Run 4: | 6:03 | 5:40 | faster than 31% |
| Burpee broad jump: | 4:29 | 3:37 | faster than 20% |
| Run 5: | 6:09 | 5:44 | faster than 31% |
| Row: | 5:06 | 4:46 | faster than 21% |
| Run 6: | 6:03 | 5:40 | faster than 33% |
| Farmers carry: | 1:39 | 1:51 | faster than 80% |
| Run 7: | 6:26 | 5:41 | faster than 21% |
| Sandbag lunges: | 5:12 | 4:12 | faster than 16% |
| Run 8: | 6:39 | 5:52 | faster than 23% |
| Wall balls: | 5:52 | 4:39 | faster than 17% |
| Roxzone: | 8:25 | 7:58 | faster than 39% |
| Runs (8 km) | 47:12 | 43:57 | faster than 31% |
| Stations (8) | 34:01 | ||
| Finish | 1:29:33 | 1:23:11 | 2154th of 3,056 · faster than 29% |
1,279th of 1,610 Doubles Mixed (faster than 20%). Against the 48 who finished around 1:29:25: most time gained on sled pull (0:34), most lost on wall balls (1:36). Runs 5 to 8 took 1:34 more than runs 1 to 4 (them: 0:59 more).
| Part | Time | Typical here | vs 1,610 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:10 | 5:30 | faster than 22% |
| SkiErg: | 4:31 | 4:23 | faster than 31% |
| Run 2: | 5:58 | 5:14 | faster than 18% |
| Sled push: | 2:08 | 2:02 | faster than 39% |
| Run 3: | 5:56 | 5:33 | faster than 33% |
| Sled pull: | 3:44 | 3:55 | faster than 59% |
| Run 4: | 5:52 | 5:32 | faster than 35% |
| Burpee broad jump: | 4:00 | 3:25 | faster than 25% |
| Run 5: | 6:12 | 5:41 | faster than 29% |
| Row: | 4:47 | 4:40 | faster than 37% |
| Run 6: | 6:07 | 5:34 | faster than 26% |
| Farmers carry: | 1:32 | 1:42 | faster than 77% |
| Run 7: | 6:33 | 5:40 | faster than 17% |
| Sandbag lunges: | 5:34 | 4:01 | faster than 8% |
| Run 8: | 6:38 | 5:37 | faster than 17% |
| Wall balls: | 6:45 | 4:35 | faster than 8% |
| Roxzone: | 6:52 | 6:10 | faster than 29% |
| Runs (8 km) | 49:24 | 44:23 | faster than 23% |
| Stations (8) | 33:01 | ||
| Finish | 1:29:13 | 1:19:58 | 1279th of 1,610 · faster than 20% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Laurent has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Lyon 2026 · best of 2 | 4:21 |
| Sled push | 2:08 | Nice 2026 · best of 2 | 2:12 |
| Sled pull | 3:44 | Nice 2026 · best of 2 | 3:59 |
| Burpee broad jump | 4:00 | Nice 2026 · best of 2 | 3:36 |
| Row | 4:47 | Nice 2026 · best of 2 | 4:47 |
| Farmers carry | 1:32 | Nice 2026 · best of 2 | 1:50 |
| Sandbag lunges | 5:12 | Lyon 2026 · best of 2 | 4:03 |
| Wall balls | 5:52 | Lyon 2026 · best of 2 | 4:34 |
| Runs (8 km) | 47:12 | Lyon 2026 · best of 2 | 45:37 |
| Roxzone | 6:52 | Nice 2026 · best of 2 | 7:08 |
How to read
Each station's best across Laurent's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Delphine Vezzoso2 races
From the team results above. A name opens the search: a partner can have more than one page.
Nice 2026, against 1,610 Doubles Mixed
Shape of the race
This chart shows where Laurent sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 77% of the field), weakest on Lunges (faster than 8%).
See the numbers
| Part | Laurent: faster than |
|---|---|
| Ski | 32% |
| Push | 40% |
| Pull | 60% |
| BBJ | 26% |
| Row | 38% |
| Carry | 77% |
| Lunges | 8% |
| Wall balls | 8% |
| Roxzone | 30% |
| Runs | 24% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Laurent beat on each part of the race, at this race.Best: Farmers carry (faster than 77%); weakest: Sandbag lunges (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Laurent's time on each part against the typical Doubles Mixed finisher at this race.Best: Sled pull (0:11 faster); weakest: Runs (8 km) (5:01 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laurent against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Laurent: 49:26 running, 33:01 at the stations and 6:52 in the roxzone; the longest station was the wall balls (6:45).Below, Typical Doubles Mixed: 44:21 running, 28:43 at the stations and 6:10 in the roxzone; the longest station was the row (4:40).
See the numbers
| Part | Laurent | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 6:10 | 5:30 |
| SkiErg | 4:31 | 4:23 |
| Run 2 | 5:58 | 5:14 |
| Sled push | 2:08 | 2:02 |
| Run 3 | 5:56 | 5:33 |
| Sled pull | 3:44 | 3:55 |
| Run 4 | 5:52 | 5:32 |
| Burpee broad jump | 4:00 | 3:25 |
| Run 5 | 6:12 | 5:41 |
| Row | 4:47 | 4:40 |
| Run 6 | 6:07 | 5:34 |
| Farmers carry | 1:32 | 1:42 |
| Run 7 | 6:33 | 5:40 |
| Sandbag lunges | 5:34 | 4:01 |
| Run 8 | 6:38 | 5:37 |
| Wall balls | 6:45 | 4:35 |
| Roxzone | 6:52 | 6:10 |
| Finish | 1:29:13 | 1:19:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:10 against the typical Doubles Mixed finisher at Nice 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:29:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
