FRA Laurent Cody
3 HYROX races over 1 season. Best Open Men time: 1:13:38 at Paris Grand Palais 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Laurent Cody at each race, oldest on the left; lower is faster.The best was 1:13:38 at Paris Grand Palais (Apr 2026); Laurent Cody was 6:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Oct 2025 | Open Men | 1:21:46 |
| Paris Grand Palais | Apr 2026 | Open Men | 1:13:38 |
| Lyon | May 2026 | Open Men | 1:15:16 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 8:08 faster (1:21:46 to 1:13:38).
3 results at 3 races
798th of 3,441 Open Men (faster than 76%). Against the 105 who finished around 1:15:55: most time gained on the eight runs (2:55), most lost on wall balls (1:05). Runs 5 to 8 took 1:31 more than runs 1 to 4 (them: 1:38 more).
| Part | Time | Typical here | vs 3,441 Open Men here |
|---|---|---|---|
| Run 1: | 3:08 | 3:33 | faster than 79% |
| SkiErg: | 4:33 | 4:33 | faster than 50% |
| Run 2: | 3:56 | 4:33 | faster than 86% |
| Sled push: | 3:30 | 3:42 | faster than 61% |
| Run 3: | 4:10 | 5:01 | faster than 89% |
| Sled pull: | 4:48 | 5:21 | faster than 67% |
| Run 4: | 4:06 | 4:57 | faster than 90% |
| Burpee broad jump: | 5:31 | 5:24 | faster than 47% |
| Run 5: | 4:12 | 5:01 | faster than 89% |
| Row: | 4:37 | 4:47 | faster than 70% |
| Run 6: | 4:09 | 4:55 | faster than 89% |
| Farmers carry: | 2:04 | 2:10 | faster than 60% |
| Run 7: | 4:10 | 4:54 | faster than 88% |
| Sandbag lunges: | 4:34 | 5:06 | faster than 68% |
| Run 8: | 4:20 | 5:16 | faster than 90% |
| Wall balls: | 6:51 | 6:48 | faster than 49% |
| Roxzone: | 6:45 | 7:32 | faster than 71% |
| Runs (8 km) | 32:07 | 38:12 | faster than 89% |
| Stations (8) | 36:28 | ||
| Finish | 1:15:16 | 1:24:26 | 798th of 3,441 · faster than 76% |
597th of 2,547 Open Men (faster than 76%). Against the 78 who finished around 1:14:04: most time gained on the eight runs (2:24), most lost on burpee broad jump (1:12). Runs 5 to 8 took 0:26 less than runs 1 to 4 (them: 0:03 less).
| Part | Time | Typical here | vs 2,547 Open Men here |
|---|---|---|---|
| Run 1: | 4:30 | 4:55 | faster than 74% |
| SkiErg: | 4:41 | 4:34 | faster than 36% |
| Run 2: | 3:58 | 4:32 | faster than 85% |
| Sled push: | 2:50 | 2:56 | faster than 57% |
| Run 3: | 4:03 | 4:50 | faster than 90% |
| Sled pull: | 3:36 | 4:08 | faster than 75% |
| Run 4: | 4:00 | 4:48 | faster than 92% |
| Burpee broad jump: | 5:51 | 5:34 | faster than 43% |
| Run 5: | 4:03 | 4:55 | faster than 93% |
| Row: | 4:26 | 4:44 | faster than 83% |
| Run 6: | 4:04 | 4:52 | faster than 91% |
| Farmers carry: | 2:12 | 2:10 | faster than 47% |
| Run 7: | 4:11 | 4:55 | faster than 87% |
| Sandbag lunges: | 4:31 | 5:10 | faster than 69% |
| Run 8: | 3:47 | 4:37 | faster than 90% |
| Wall balls: | 5:58 | 6:47 | faster than 65% |
| Roxzone: | 7:04 | 7:32 | faster than 60% |
| Runs (8 km) | 32:33 | 38:36 | faster than 89% |
| Stations (8) | 34:05 | ||
| Finish | 1:13:38 | 1:22:41 | 597th of 2,547 · faster than 76% |
1,222nd of 3,334 Open Men (faster than 63%). Against the 100 who finished around 1:21:07: most time gained on the eight runs (4:57), most lost on wall balls (1:39). Runs 5 to 8 took 1:08 more than runs 1 to 4 (them: 1:45 more).
| Part | Time | Typical here | vs 3,334 Open Men here |
|---|---|---|---|
| Run 1: | 3:37 | 4:11 | faster than 84% |
| SkiErg: | 4:57 | 4:27 | faster than 8% |
| Run 2: | 4:09 | 4:48 | faster than 85% |
| Sled push: | 3:58 | 3:22 | faster than 25% |
| Run 3: | 4:15 | 5:15 | faster than 92% |
| Sled pull: | 6:02 | 5:24 | faster than 31% |
| Run 4: | 4:21 | 5:13 | faster than 88% |
| Burpee broad jump: | 5:54 | 5:29 | faster than 40% |
| Run 5: | 4:17 | 5:21 | faster than 93% |
| Row: | 4:58 | 4:44 | faster than 28% |
| Run 6: | 4:10 | 5:13 | faster than 94% |
| Farmers carry: | 2:15 | 1:59 | faster than 27% |
| Run 7: | 4:20 | 5:14 | faster than 90% |
| Sandbag lunges: | 4:49 | 5:30 | faster than 70% |
| Run 8: | 4:43 | 5:51 | faster than 90% |
| Wall balls: | 8:03 | 7:12 | faster than 36% |
| Roxzone: | 7:05 | 6:27 | faster than 37% |
| Runs (8 km) | 33:48 | 41:26 | faster than 92% |
| Stations (8) | 40:56 | ||
| Finish | 1:21:46 | 1:26:54 | 1222nd of 3,334 · faster than 63% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Laurent has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:33 | Lyon 2026 · best of 3 | 4:34 |
| Sled push | 2:50 | Paris Grand Palais 2026 · best of 3 | 3:04 |
| Sled pull | 3:36 | Paris Grand Palais 2026 · best of 3 | 4:57 |
| Burpee broad jump | 5:31 | Lyon 2026 · best of 3 | 5:38 |
| Row | 4:26 | Paris Grand Palais 2026 · best of 3 | 4:53 |
| Farmers carry | 2:04 | Lyon 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:31 | Paris Grand Palais 2026 · best of 3 | 5:20 |
| Wall balls | 5:58 | Paris Grand Palais 2026 · best of 3 | 7:03 |
| Runs (8 km) | 32:07 | Lyon 2026 · best of 3 | 41:47 |
| Roxzone | 6:45 | Lyon 2026 · best of 3 | 7:23 |
How to read
Each station's best across Laurent's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Paris Grand Palais 2026, against 2,547 Open Men
Shape of the race
This chart shows where Laurent sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 89% of the field), weakest on Ski (faster than 37%).
See the numbers
| Part | Laurent: faster than |
|---|---|
| Ski | 37% |
| Push | 57% |
| Pull | 75% |
| BBJ | 43% |
| Row | 84% |
| Carry | 48% |
| Lunges | 70% |
| Wall balls | 65% |
| Roxzone | 60% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Laurent beat on each part of the race, at this race.Best: Runs (8 km) (faster than 89%); weakest: SkiErg (faster than 37%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Laurent's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:03 faster); weakest: Burpee broad jump (0:17 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laurent against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Laurent: 32:36 running, 34:05 at the stations and 7:04 in the roxzone; the longest station was the wall balls (5:58).Below, Typical Open Men: 38:24 running, 36:03 at the stations and 7:32 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Laurent | Typical Open Men |
|---|---|---|
| Run 1 | 4:30 | 4:55 |
| SkiErg | 4:41 | 4:34 |
| Run 2 | 3:58 | 4:32 |
| Sled push | 2:50 | 2:56 |
| Run 3 | 4:03 | 4:50 |
| Sled pull | 3:36 | 4:08 |
| Run 4 | 4:00 | 4:48 |
| Burpee broad jump | 5:51 | 5:34 |
| Run 5 | 4:03 | 4:55 |
| Row | 4:26 | 4:44 |
| Run 6 | 4:04 | 4:52 |
| Farmers carry | 2:12 | 2:10 |
| Run 7 | 4:11 | 4:55 |
| Sandbag lunges | 4:31 | 5:10 |
| Run 8 | 3:47 | 4:37 |
| Wall balls | 5:58 | 6:47 |
| Roxzone | 7:04 | 7:32 |
| Finish | 1:13:38 | 1:22:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:17 against the typical Open Men finisher at Paris Grand Palais 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:13:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
