Athlete · Open Men · 50-54 ·

FRA

Laurent Cegielski

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:41:26 (Toulouse 2025) · Doubles Mixed 1:24:05 (Bordeaux 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:41:26 best Open Men time · Toulouse 2025 also raced Doubles Mixed: each has its own best below

2789th of 3,334 best Open Men place · Paris 2025 among Open Men finishers there

1:24:05 latest race · Bordeaux 2025 first Doubles Mixed race Doubles Mixed with Severine Daurian

Farmers carry strongest segment · Toulouse 2025 faster than 47% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:41:26Toulouse 2025 · 2 races Doubles Mixed1:24:05Bordeaux 2025 · 1 race · with Severine Daurian

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:42:001:43:001:44:00 best 1:41:26

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bordeaux 2025 20 Nov 2025team: Laurent Cegielski, Severine Daurianwhat the whole field did →	Doubles Mixed · team 45-49	1:24:05	972nd of 1,522	44:13	33:33	6:23	splits SkiErg4:21Sled push2:28Sled pull4:46Burpee broad jump4:33Row4:45Farmers carry1:52Sandbag lunges5:34Wall balls5:14Run 16:18Run 25:12Run 35:19Run 45:23Run 55:25Run 65:24Run 75:25Run 85:52Full report for this race →
Paris 2025 25 Oct 2025what the whole field did →	Open Men · 50-54	1:44:00	2789th of 3,334	46:41	51:33	5:51	splits SkiErg4:49Sled push4:29Sled pull7:40Burpee broad jump8:46Row5:13Farmers carry2:10Sandbag lunges8:19Wall balls10:07Run 14:53Run 25:16Run 36:01Run 45:50Run 56:09Run 65:54Run 76:02Run 86:38Full report for this race →
Toulouse 2025 7 Feb 2025what the whole field did →	Open Men · 50-54	1:41:26	1532nd of 1,788	45:38	48:38	7:10	splits SkiErg4:55Sled push3:41Sled pull7:35Burpee broad jump8:31Row5:12Farmers carry2:04Sandbag lunges7:10Wall balls9:30Run 16:36Run 25:12Run 35:39Run 45:40Run 55:47Run 65:37Run 75:35Run 85:31Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Toulouse 2025, against 1,788 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Laurentedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 8%

Sled push faster than 23%

Sled pull faster than 12%

Burpee broad jump faster than 7%

Row faster than 13%

Farmers carry faster than 47%

Sandbag lunges faster than 11%

Wall balls faster than 9%

Roxzone faster than 42%

Runs (8 km) faster than 24%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:29 slower

Sled push 0:34 slower

Sled pull 2:14 slower

Burpee broad jump 3:18 slower

Row 0:29 slower

Farmers carry 0:02 slower

Sandbag lunges 2:04 slower

Wall balls 3:30 slower

Roxzone 0:24 slower

Runs (8 km) 5:14 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Laurent against the typical Open Men finisher

Laurent1:41:26

6:364:555:123:415:397:355:408:315:475:125:372:045:357:105:319:307:10

Typical Open Men1:22:19

5:214:264:433:074:545:214:515:135:054:434:532:024:515:064:576:006:46

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:30 against the typical Open Men finisher at Toulouse 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:41:26.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown