FRA Laurent Cegielski
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Laurent Cegielski at each race, oldest on the left; lower is faster.The best was 1:41:26 at Toulouse (Feb 2025); Laurent Cegielski was 2:34 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toulouse | Feb 2025 | Open Men | 1:41:26 |
| Paris | Oct 2025 | Open Men | 1:44:00 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
973rd of 1,522 Doubles Mixed (faster than 36%). Against the 47 who finished around 1:24:24: most time gained on the eight runs (2:33), most lost on sandbag lunges (1:29). Runs 5 to 8 took 0:05 less than runs 1 to 4 (them: 0:36 more).
| Part | Time | Typical here | vs 1,522 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:18 | 5:56 | faster than 34% |
| SkiErg: | 4:21 | 4:16 | faster than 39% |
| Run 2: | 5:12 | 5:06 | faster than 45% |
| Sled push: | 2:28 | 2:11 | faster than 25% |
| Run 3: | 5:19 | 5:20 | faster than 51% |
| Sled pull: | 4:46 | 3:46 | faster than 11% |
| Run 4: | 5:23 | 5:20 | faster than 47% |
| Burpee broad jump: | 4:33 | 3:24 | faster than 12% |
| Run 5: | 5:25 | 5:25 | faster than 50% |
| Row: | 4:45 | 4:37 | faster than 37% |
| Run 6: | 5:24 | 5:21 | faster than 48% |
| Farmers carry: | 1:52 | 1:44 | faster than 33% |
| Run 7: | 5:25 | 5:26 | faster than 50% |
| Sandbag lunges: | 5:34 | 3:55 | faster than 6% |
| Run 8: | 5:52 | 5:56 | faster than 51% |
| Wall balls: | 5:14 | 4:36 | faster than 28% |
| Roxzone: | 6:23 | 7:06 | faster than 72% |
| Runs (8 km) | 44:13 | 44:02 | faster than 48% |
| Stations (8) | 33:33 | ||
| Finish | 1:24:05 | 1:19:55 | 973rd of 1,522 · faster than 36% |
2,790th of 3,334 Open Men (faster than 16%). Against the 101 who finished around 1:45:03: most time gained on the roxzone (2:33), most lost on burpee broad jump (1:39). Runs 5 to 8 took 2:43 more than runs 1 to 4 (them: 2:42 more).
| Part | Time | Typical here | vs 3,334 Open Men here |
|---|---|---|---|
| Run 1: | 4:53 | 4:11 | faster than 16% |
| SkiErg: | 4:49 | 4:27 | faster than 15% |
| Run 2: | 5:16 | 4:48 | faster than 28% |
| Sled push: | 4:29 | 3:22 | faster than 12% |
| Run 3: | 6:01 | 5:15 | faster than 20% |
| Sled pull: | 7:40 | 5:24 | faster than 8% |
| Run 4: | 5:50 | 5:13 | faster than 25% |
| Burpee broad jump: | 8:46 | 5:29 | faster than 7% |
| Run 5: | 6:09 | 5:21 | faster than 20% |
| Row: | 5:13 | 4:44 | faster than 14% |
| Run 6: | 5:54 | 5:13 | faster than 22% |
| Farmers carry: | 2:10 | 1:59 | faster than 33% |
| Run 7: | 6:02 | 5:14 | faster than 20% |
| Sandbag lunges: | 8:19 | 5:30 | faster than 7% |
| Run 8: | 6:38 | 5:51 | faster than 27% |
| Wall balls: | 10:07 | 7:12 | faster than 16% |
| Roxzone: | 5:51 | 6:27 | faster than 64% |
| Runs (8 km) | 46:41 | 41:26 | faster than 23% |
| Stations (8) | 51:33 | ||
| Finish | 1:44:00 | 1:26:54 | 2790th of 3,334 · faster than 16% |
1,532nd of 1,788 Open Men (faster than 14%). Against the 53 who finished around 1:40:52: most time gained on the roxzone (1:05), most lost on burpee broad jump (1:39). Runs 5 to 8 took 0:37 less than runs 1 to 4 (them: 0:28 more).
| Part | Time | Typical here | vs 1,788 Open Men here |
|---|---|---|---|
| Run 1: | 6:36 | 5:21 | faster than 7% |
| SkiErg: | 4:55 | 4:26 | faster than 8% |
| Run 2: | 5:12 | 4:43 | faster than 37% |
| Sled push: | 3:41 | 3:07 | faster than 22% |
| Run 3: | 5:39 | 4:54 | faster than 21% |
| Sled pull: | 7:35 | 5:21 | faster than 11% |
| Run 4: | 5:40 | 4:51 | faster than 19% |
| Burpee broad jump: | 8:31 | 5:13 | faster than 6% |
| Run 5: | 5:47 | 5:05 | faster than 23% |
| Row: | 5:12 | 4:43 | faster than 13% |
| Run 6: | 5:37 | 4:53 | faster than 21% |
| Farmers carry: | 2:04 | 2:02 | faster than 46% |
| Run 7: | 5:35 | 4:51 | faster than 22% |
| Sandbag lunges: | 7:10 | 5:06 | faster than 11% |
| Run 8: | 5:31 | 4:57 | faster than 28% |
| Wall balls: | 9:30 | 6:00 | faster than 9% |
| Roxzone: | 7:10 | 6:46 | faster than 42% |
| Runs (8 km) | 45:38 | 40:24 | faster than 23% |
| Stations (8) | 48:38 | ||
| Finish | 1:41:26 | 1:23:44 | 1532nd of 1,788 · faster than 14% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Laurent has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:49 | Paris 2025 · best of 2 | 4:34 |
| Sled push | 3:41 | Toulouse 2025 · best of 2 | 3:04 |
| Sled pull | 7:35 | Toulouse 2025 · best of 2 | 4:57 |
| Burpee broad jump | 8:31 | Toulouse 2025 · best of 2 | 5:38 |
| Row | 5:12 | Toulouse 2025 · best of 2 | 4:53 |
| Farmers carry | 2:04 | Toulouse 2025 · best of 2 | 2:11 |
| Sandbag lunges | 7:10 | Toulouse 2025 · best of 2 | 5:20 |
| Wall balls | 9:30 | Toulouse 2025 · best of 2 | 7:03 |
| Runs (8 km) | 45:38 | Toulouse 2025 · best of 2 | 41:47 |
| Roxzone | 5:51 | Paris 2025 · best of 2 | 7:23 |
How to read
Each station's best across Laurent's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Severine Daurian1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toulouse 2025, against 1,788 Open Men
Shape of the race
This chart shows where Laurent sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 47% of the field), weakest on BBJ (faster than 7%).
See the numbers
| Part | Laurent: faster than |
|---|---|
| Ski | 8% |
| Push | 23% |
| Pull | 12% |
| BBJ | 7% |
| Row | 13% |
| Carry | 47% |
| Lunges | 11% |
| Wall balls | 9% |
| Roxzone | 42% |
| Runs | 24% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Laurent beat on each part of the race, at this race.Best: Farmers carry (faster than 47%); weakest: Burpee broad jump (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Laurent's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:02 slower); weakest: Runs (8 km) (5:14 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laurent against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Laurent: 45:37 running, 48:38 at the stations and 7:10 in the roxzone; the longest station was the wall balls (9:30).Below, Typical Open Men: 39:35 running, 35:58 at the stations and 6:46 in the roxzone; the longest station was the wall balls (6:00).
See the numbers
| Part | Laurent | Typical Open Men |
|---|---|---|
| Run 1 | 6:36 | 5:21 |
| SkiErg | 4:55 | 4:26 |
| Run 2 | 5:12 | 4:43 |
| Sled push | 3:41 | 3:07 |
| Run 3 | 5:39 | 4:54 |
| Sled pull | 7:35 | 5:21 |
| Run 4 | 5:40 | 4:51 |
| Burpee broad jump | 8:31 | 5:13 |
| Run 5 | 5:47 | 5:05 |
| Row | 5:12 | 4:43 |
| Run 6 | 5:37 | 4:53 |
| Farmers carry | 2:04 | 2:02 |
| Run 7 | 5:35 | 4:51 |
| Sandbag lunges | 7:10 | 5:06 |
| Run 8 | 5:31 | 4:57 |
| Wall balls | 9:30 | 6:00 |
| Roxzone | 7:10 | 6:46 |
| Finish | 1:41:26 | 1:23:44 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:30 against the typical Open Men finisher at Toulouse 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:41:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
