Athlete · Doubles Men · team 30-34 ·

FRA

Laurent al Hossri

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:16:13 at Bordeaux 2025.

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Doubles Men time1:16:13Bordeaux 2025

Doubles Men place1260thof 1,882 · Bordeaux 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 81% of Doubles Men at Bordeaux 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Bordeaux 2025 20 Nov 2025team: Laurent Al Hossri, Julian Guilletwhole field →	Doubles Men · team 30-34	1:16:13	1260th of 1,882412th of 573 aged 30-34	43:44	25:54	6:40	View results	See splits Hide splits SkiErg3:49fastest 20%Sled push1:41fastest 28%Sled pull3:21faster than 41%Burpee broad jump3:19faster than 35%Row4:15fastest 34%Farmers carry1:41faster than 25%Sandbag lunges3:20fastest 40%Wall balls4:28fastest 49%Runs (8 km)43:44faster than 24%Roxzone6:40faster than 45%Run 15:57faster than 19%Run 24:54faster than 28%Run 35:27faster than 21%Run 45:32faster than 18%Run 55:31faster than 22%Run 65:24faster than 23%Run 75:28faster than 23%Run 85:34faster than 37%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Julian Guillet1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Bordeaux 2025, against 1,882 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Laurentedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 81%

Sled push faster than 72%

Sled pull faster than 42%

Burpee broad jump faster than 36%

Row faster than 67%

Farmers carry faster than 25%

Sandbag lunges faster than 61%

Wall balls faster than 51%

Roxzone faster than 46%

Runs (8 km) faster than 24%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:09 faster

Sled pull 0:08 slower

Burpee broad jump 0:14 slower

Row 0:06 faster

Farmers carry 0:09 slower

Sandbag lunges 0:09 faster

Wall balls 0:02 faster

Roxzone 0:08 slower

Runs (8 km) 4:15 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Laurent against the typical Doubles Men finisher

Laurent1:16:13

5:573:494:541:415:273:215:323:195:314:155:241:415:283:205:344:286:40

Typical Doubles Men1:11:59

5:163:594:331:504:513:134:503:054:554:214:511:324:543:295:184:306:32

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:16:13.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up