Athlete · Open Women · 50-54 ·

FRA

Laurence Piozin Razaud

3 HYROX results over 2 seasons. Best Open Women time 1:31:43 at Lyon 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:31:43 best Open Women time · Lyon 2026 3 Open Women races

top 39% best Open Women place · Lyon 2026 942nd of 2,474 Open Women finishers there

1:31:43 latest race · Lyon 2026 best Open Women time so far Open Women

Sandbag lunges strongest segment · Lyon 2026 faster than 74% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:35:001:40:001:45:001:50:00 best 1:31:43 best 1:31:43 · Lyon

Each dot is one Open Women race. From the first Open Women race to the best: 18:54 faster (1:50:37 to 1:31:43).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 22 May 2026what the whole field did →	Open Women · 50-54	1:31:43	top 39% 942/2,474	42:57	40:42	8:08	splits SkiErg5:47Sled push3:52Sled pull6:21Burpee broad jump6:04Row5:31Farmers carry2:38Sandbag lunges4:32Wall balls5:57Run 14:24Run 25:25Run 35:36Run 45:38Run 55:37Run 65:30Run 75:23Run 85:27Full report for this race →
Rome 2025 28 Sept 2025what the whole field did →	Open Women · 50-54	1:33:54	478th of 835	44:16	41:44	7:58	splits SkiErg5:39Sled push3:20Sled pull7:43Burpee broad jump6:25Row5:54Farmers carry2:40Sandbag lunges4:20Wall balls5:43Run 17:14Run 25:07Run 35:16Run 45:14Run 55:15Run 65:15Run 75:00Run 85:59Full report for this race →
Nice 2024 11 Oct 2024what the whole field did →	Open Women · 50-54	1:50:37	226th of 276	56:18	47:11	7:13	splits SkiErg5:47Sled push2:32Sled pull11:37Burpee broad jump7:11Row6:10Farmers carry2:53Sandbag lunges4:48Wall balls6:13Run 16:26Run 26:09Run 38:54Run 46:07Run 56:54Run 66:24Run 79:06Run 86:22Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Lyon 2026, against 2,474 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Laurenceedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 14%

Sled push faster than 32%

Sled pull faster than 51%

Burpee broad jump faster than 66%

Row faster than 50%

Farmers carry faster than 37%

Sandbag lunges faster than 74%

Wall balls faster than 70%

Roxzone faster than 66%

Runs (8 km) faster than 60%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:29 slower

Sled push 0:21 slower

Sled pull 0:02 faster

Burpee broad jump 0:44 faster

Row level

Farmers carry 0:13 slower

Sandbag lunges 0:42 faster

Wall balls 0:50 faster

Roxzone 0:37 faster

Runs (8 km) 1:27 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Laurence against the typical Open Women finisher

Laurence1:31:43

4:245:475:253:525:366:215:386:045:375:315:302:385:234:325:275:578:08

Typical Open Women1:35:08

4:115:185:253:315:456:235:436:485:485:315:432:255:435:146:086:478:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

SkiErg cost 0:29 against the typical Open Women finisher at Lyon 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix skierg. Then beat 1:31:43.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown