CAN Laurence Godbout
2 HYROX races over 2 seasons. Best Pro Women time: 1:04:52 at Toronto 2026.
Pro Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Laurence Godbout at each race, oldest on the left; lower is faster.The best was 1:04:52 at Toronto (Oct 2026); Laurence Godbout was 1:32 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Ottawa | May 2026 | Pro Women | 1:06:24 |
| Toronto | Oct 2026 | Pro Women | 1:04:52 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
2 results at 2 races
8th of 230 Pro Women (faster than 96%).
| Part | Time | Typical here | vs 230 Pro Women here |
|---|---|---|---|
| Run 1: | 4:29 | 5:27 | faster than 89% |
| SkiErg: | 4:37 | 5:06 | faster than 96% |
| Run 2: | 3:55 | 5:13 | faster than 96% |
| Sled push: | 2:41 | 4:18 | faster than 99% |
| Run 3: | 4:09 | 5:33 | faster than 96% |
| Sled pull: | 3:54 | 5:35 | faster than 94% |
| Run 4: | 4:04 | 5:30 | faster than 97% |
| Burpee broad jump: | 4:16 | 5:28 | faster than 80% |
| Run 5: | 4:13 | 5:39 | faster than 96% |
| Row: | 4:25 | 5:06 | faster than 98% |
| Run 6: | 4:09 | 5:36 | faster than 96% |
| Farmers carry: | 1:48 | 2:35 | faster than 93% |
| Run 7: | 4:09 | 5:41 | faster than 97% |
| Sandbag lunges: | 3:12 | 5:39 | faster than 97% |
| Run 8: | 3:34 | 4:49 | faster than 95% |
| Wall balls: | 4:25 | 6:57 | faster than 90% |
| Roxzone: | 2:59 | 5:13 | faster than 98% |
| Runs (8 km) | 32:39 | 43:21 | faster than 97% |
| Stations (8) | 29:18 | ||
| Finish | 1:04:52 | 1:31:17 | 8th of 230 · faster than 96% |
6th of 169 Pro Women (faster than 97%).
| Part | Time | Typical here | vs 169 Pro Women here |
|---|---|---|---|
| Run 1: | 3:58 | 4:49 | faster than 91% |
| SkiErg: | 4:30 | 4:51 | faster than 86% |
| Run 2: | 3:54 | 4:57 | faster than 96% |
| Sled push: | 2:25 | 4:05 | faster than 98% |
| Run 3: | 4:04 | 5:17 | faster than 97% |
| Sled pull: | 4:26 | 6:03 | faster than 88% |
| Run 4: | 4:05 | 5:21 | faster than 97% |
| Burpee broad jump: | 3:51 | 5:14 | faster than 86% |
| Run 5: | 4:13 | 5:21 | faster than 95% |
| Row: | 4:20 | 5:02 | fastest in the field |
| Run 6: | 4:10 | 5:20 | faster than 94% |
| Farmers carry: | 1:52 | 2:46 | faster than 98% |
| Run 7: | 4:10 | 5:22 | faster than 97% |
| Sandbag lunges: | 3:29 | 5:13 | faster than 97% |
| Run 8: | 4:37 | 5:50 | faster than 92% |
| Wall balls: | 4:45 | 6:16 | faster than 86% |
| Roxzone: | 3:44 | 5:35 | faster than 97% |
| Runs (8 km) | 33:07 | 42:21 | faster than 96% |
| Stations (8) | 29:38 | ||
| Finish | 1:06:24 | 1:28:44 | 6th of 169 · faster than 97% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Laurence has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:30 | Ottawa 2026 · best of 2 | 4:53 |
| Sled push | 2:25 | Ottawa 2026 · best of 2 | 3:56 |
| Sled pull | 3:54 | Toronto 2026 · best of 2 | 5:49 |
| Burpee broad jump | 3:51 | Ottawa 2026 · best of 2 | 5:12 |
| Row | 4:20 | Ottawa 2026 · best of 2 | 5:07 |
| Farmers carry | 1:48 | Toronto 2026 · best of 2 | 2:36 |
| Sandbag lunges | 3:12 | Toronto 2026 · best of 2 | 5:10 |
| Wall balls | 4:25 | Toronto 2026 · best of 2 | 6:18 |
| Runs (8 km) | 32:39 | Toronto 2026 · best of 2 | 40:26 |
| Roxzone | 2:59 | Toronto 2026 · best of 2 | 6:34 |
How to read
Each station's best across Laurence's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Toronto 2026, against 230 Pro Women
Shape of the race
This chart shows where Laurence sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on BBJ (faster than 80%).
See the numbers
| Part | Laurence: faster than |
|---|---|
| Ski | 96% |
| Push | 99% |
| Pull | 95% |
| BBJ | 80% |
| Row | 98% |
| Carry | 94% |
| Lunges | 97% |
| Wall balls | 91% |
| Roxzone | 99% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Laurence beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Burpee broad jump (faster than 80%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Laurence's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (10:42 faster); weakest: SkiErg (0:29 faster).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laurence against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Laurence: 32:43 running, 29:19 at the stations and 2:59 in the roxzone; the longest station was the SkiErg (4:37).Below, Typical Pro Women: 43:28 running, 40:44 at the stations and 5:13 in the roxzone; the longest station was the wall balls (6:57).
See the numbers
| Part | Laurence | Typical Pro Women |
|---|---|---|
| Run 1 | 4:29 | 5:27 |
| SkiErg | 4:37 | 5:06 |
| Run 2 | 3:55 | 5:13 |
| Sled push | 2:41 | 4:18 |
| Run 3 | 4:09 | 5:33 |
| Sled pull | 3:54 | 5:35 |
| Run 4 | 4:04 | 5:30 |
| Burpee broad jump | 4:16 | 5:28 |
| Run 5 | 4:13 | 5:39 |
| Row | 4:25 | 5:06 |
| Run 6 | 4:09 | 5:36 |
| Farmers carry | 1:48 | 2:35 |
| Run 7 | 4:09 | 5:41 |
| Sandbag lunges | 3:12 | 5:39 |
| Run 8 | 3:34 | 4:49 |
| Wall balls | 4:25 | 6:57 |
| Roxzone | 2:59 | 5:13 |
| Finish | 1:04:52 | 1:31:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:52.
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