Lauren Witherow
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:22:35 at Perth 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Perth 2026 21 Aug 2026team: Lauren Witherow, Monique McDiarmidwhat the whole field did → | Doubles Women · team 30-34 | 1:22:35 | top 35% 448/1,305101st of 273 aged 30-34 | 48:52 | 28:35 | 5:08† | View results | See splits Hide splitsSkiErg4:27fastest 26%Sled push1:35fastest 31%Sled pull3:38fastest 22%Burpee broad jump4:05fastest 42%Row4:40fastest 5%Farmers carry1:59fastest 8%Sandbag lunges3:58faster than 47%Wall balls4:13fastest 47%Runs (8 km)48:52fastest 42%Roxzone5:08Run 14:48faster than 48%Run 26:19fastest 49%Run 36:35fastest 44%Run 46:45fastest 50%Run 56:50fastest 49%Run 66:41fastest 45%Run 75:58fastest 41%Run 84:59fastest 22%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Monique McDiarmid1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Perth 2026, against 1,305 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lauren against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:22:35.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.