Athlete · Open Women · 40-44 ·

USA

Lauren Trippodo

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:52:19 (New York 2026) · Doubles Mixed 1:17:29 (Atlanta 2025).

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1:52:19 Open Women time · New York 2026 also raced Doubles Mixed: each has its own best below

2953rd of 4,639 Open Women place · New York 2026 among Open Women finishers there

1:52:19 latest race · New York 2026 first Open Women race Open Women

Runs (8 km) strongest segment · New York 2026 faster than 54% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:52:19New York 2026 · 1 race Doubles Mixed1:17:29Atlanta 2025 · 2 races · with Justin Trippodo

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:18:001:19:001:20:00 best 1:17:29

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 28 May 2026what the whole field did →	Open Women · 40-44	1:52:19	2953rd of 4,639	50:44	50:22	11:17	splits SkiErg5:24Sled push4:00Sled pull7:21Burpee broad jump8:56Row6:01Farmers carry3:22Sandbag lunges6:48Wall balls8:30Run 15:43Run 25:35Run 35:51Run 45:54Run 56:11Run 66:21Run 76:26Run 88:45Full report for this race →
Houston 2026 26 Mar 2026team: Lauren Trippodo, Justin Trippodowhat the whole field did →	Doubles Mixed · team 40-44	1:18:06	top 23% 475/2,087	42:56	28:33	6:42	splits SkiErg4:03Sled push2:04Sled pull3:49Burpee broad jump3:30Row4:32Farmers carry1:11Sandbag lunges4:54Wall balls4:30Run 15:27Run 24:59Run 35:15Run 45:19Run 55:42Run 65:23Run 75:21Run 85:31Full report for this race →
Atlanta 2025 1 Nov 2025team: Lauren Trippodo, Justin Trippodowhat the whole field did →	Doubles Mixed · team 40-44	1:17:29	top 27% 157/582	41:33	28:10	7:52	splits SkiErg4:25Sled push1:57Sled pull4:03Burpee broad jump3:40Row4:17Farmers carry1:25Sandbag lunges3:47Wall balls4:36Run 14:28Run 25:03Run 35:20Run 45:23Run 55:21Run 65:14Run 75:14Run 85:33Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

New York 2026, against 4,639 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Laurenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 47%

Sled push faster than 8%

Sled pull faster than 19%

Burpee broad jump faster than 29%

Row faster than 30%

Farmers carry faster than 20%

Sandbag lunges faster than 31%

Wall balls faster than 38%

Roxzone faster than 12%

Runs (8 km) faster than 54%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 1:09 slower

Sled pull 1:34 slower

Burpee broad jump 1:36 slower

Row 0:20 slower

Farmers carry 0:42 slower

Sandbag lunges 0:58 slower

Wall balls 0:57 slower

Roxzone 3:20 slower

Runs (8 km) 1:06 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lauren against the typical Open Women finisher

Lauren1:52:19

5:435:245:354:005:517:215:548:566:116:016:213:226:266:488:458:3011:17

Typical Open Women1:42:19

6:045:215:472:516:035:476:107:206:295:416:182:406:185:508:107:337:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:20 against the typical Open Women finisher at New York 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:52:19.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown