Athlete · Doubles Women · team 40-44 ·

CAN

Lauren Traber

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:18:46 at Vancouver 2025.

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Doubles Women time1:18:46Vancouver 2025

Doubles Women place166thof 863 · Vancouver 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRoxzonefaster than 92% of Doubles Women at Vancouver 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Vancouver 2025 20 Dec 2025team: Keela Keeping, Lauren Traberwhole field →	Doubles Women · team 40-44	1:18:46	166th of 86319th of 99 aged 40-44	44:24	27:46	6:40	View results	See splits Hide splits SkiErg4:35fastest 26%Sled push1:28fastest 28%Sled pull3:46fastest 33%Burpee broad jump3:44fastest 38%Row4:53fastest 26%Farmers carry1:31fastest 10%Sandbag lunges3:22fastest 35%Wall balls4:27faster than 47%Runs (8 km)44:24fastest 24%Roxzone6:40fastest 8%Run 12:51fastest 11%Run 25:35fastest 27%Run 35:47fastest 24%Run 45:59fastest 29%Run 55:49fastest 21%Run 65:59fastest 26%Run 76:12fastest 36%Run 86:16fastest 26%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Keela Keeping1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Vancouver 2025, against 863 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Laurenedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 75%

Sled push faster than 73%

Sled pull faster than 68%

Burpee broad jump faster than 63%

Row faster than 74%

Farmers carry faster than 90%

Sandbag lunges faster than 65%

Wall balls faster than 48%

Roxzone faster than 92%

Runs (8 km) faster than 77%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:09 faster

Sled pull 0:21 faster

Burpee broad jump 0:19 faster

Row 0:14 faster

Farmers carry 0:18 faster

Sandbag lunges 0:16 faster

Wall balls 0:03 slower

Roxzone 2:02 faster

Runs (8 km) 4:42 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lauren against the typical Doubles Women finisher

Lauren1:18:46

2:514:355:351:285:473:465:593:445:494:535:591:316:123:226:164:276:40

Typical Doubles Women1:27:01

3:284:476:031:376:214:076:244:036:345:076:301:496:303:386:574:248:42

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:18:46.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up