Athlete · Doubles Women · team 30-34 ·

BEL

Lauren Speelmans

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:23:23 at Maastricht 2025.

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Doubles Women time1:23:23Maastricht 2025

Doubles Women place415thof 1,069 · Maastricht 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRoxzonefaster than 79% of Doubles Women at Maastricht 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Maastricht 2025 19 Sep 2025team: Dorien Uten, Lauren Speelmanswhole field →	Doubles Women · team 30-34	1:23:23	415th of 1,06993rd of 204 aged 30-34	44:14	32:32	6:41	View results	See splits Hide splits SkiErg5:12faster than 5%Sled push1:36fastest 42%Sled pull4:51faster than 16%Burpee broad jump4:47faster than 32%Row5:17faster than 28%Farmers carry2:05faster than 19%Sandbag lunges4:14faster than 26%Wall balls4:30faster than 45%Runs (8 km)44:14fastest 24%Roxzone6:41fastest 21%Run 15:40fastest 36%Run 25:09fastest 22%Run 35:22fastest 21%Run 45:28fastest 24%Run 55:35fastest 21%Run 65:27fastest 19%Run 75:35fastest 25%Run 86:00fastest 29%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Dorien Uten1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Maastricht 2025, against 1,069 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Laurenedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 6%

Sled push faster than 59%

Sled pull faster than 16%

Burpee broad jump faster than 32%

Row faster than 29%

Farmers carry faster than 20%

Sandbag lunges faster than 26%

Wall balls faster than 46%

Roxzone faster than 79%

Runs (8 km) faster than 77%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:32 slower

Sled push 0:02 faster

Sled pull 0:46 slower

Burpee broad jump 0:32 slower

Row 0:13 slower

Farmers carry 0:15 slower

Sandbag lunges 0:29 slower

Wall balls 0:05 slower

Roxzone 1:07 faster

Runs (8 km) 4:34 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lauren against the typical Doubles Women finisher

Lauren1:23:23

5:405:125:091:365:224:515:284:475:355:175:272:055:354:146:004:306:41

Typical Doubles Women1:26:10

5:564:405:451:385:574:056:024:156:155:046:091:506:073:456:294:257:48

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 0:46 against the typical Doubles Women finisher at Maastricht 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:23:23.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up