Athlete · Open Women · 35-39 ·

USA

Lauren Simonelli

3 HYROX results over 2 seasons. Best Open Women time 1:28:18 at New York 2025.

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1:28:18 best Open Women time · New York 2025 3 Open Women races

top 32% best Open Women place · New York 2026 1481st of 4,639 Open Women finishers there

1:34:45 latest race · New York 2026 6:27 slower than the best Open Women time Open Women

Farmers carry strongest segment · New York 2025 faster than 78% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:29:001:30:001:31:001:32:001:33:001:34:00 best 1:28:18 best 1:28:18 · New York

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 31 May 2026what the whole field did →	Open Women · 35-39	1:34:45	top 32% 1481/4,639	45:46	42:18	6:46	splits SkiErg5:03Sled push2:17Sled pull5:47Burpee broad jump6:59Row5:37Farmers carry2:08Sandbag lunges5:43Wall balls8:44Run 15:18Run 25:07Run 35:32Run 45:36Run 55:58Run 65:37Run 75:37Run 87:05Full report for this race →
Boston 2025 28 Sept 2025what the whole field did →	Open Women · 35-39	1:29:35	top 37% 470/1,291	43:59	39:25	6:16	splits SkiErg5:06Sled push2:12Sled pull6:11Burpee broad jump5:46Row5:18Farmers carry1:54Sandbag lunges4:59Wall balls7:59Run 16:10Run 25:06Run 35:22Run 45:31Run 55:37Run 65:22Run 75:25Run 85:29Full report for this race →
New York 2025 1 Jun 2025what the whole field did →	Open Women · 35-39	1:28:18	top 35% 422/1,231	46:17	36:23	5:38	splits SkiErg5:03Sled push2:30Sled pull3:59Burpee broad jump5:47Row5:23Farmers carry2:11Sandbag lunges5:32Wall balls5:58Run 15:31Run 25:12Run 35:25Run 45:33Run 55:56Run 65:37Run 75:41Run 87:22Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

New York 2025, against 1,231 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Laurenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 63%

Sled push faster than 58%

Sled pull faster than 75%

Burpee broad jump faster than 62%

Row faster than 59%

Farmers carry faster than 78%

Sandbag lunges faster than 43%

Wall balls faster than 65%

Roxzone faster than 61%

Runs (8 km) faster than 63%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:08 faster

Sled pull 0:32 faster

Burpee broad jump 0:34 faster

Row 0:06 faster

Farmers carry 0:25 faster

Sandbag lunges 0:16 slower

Wall balls 0:50 faster

Roxzone 0:28 faster

Runs (8 km) 2:44 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lauren against the typical Open Women finisher

Lauren1:28:18

5:315:035:122:305:253:595:335:475:565:235:372:115:415:327:225:585:38

Typical Open Women1:33:46

5:385:105:312:385:424:315:486:216:055:296:032:365:595:168:056:486:06

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:16 against the typical Open Women finisher at New York 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:28:18.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown