USA Lauren Rose
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:45:37 at New York 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Lyanna Rose, Lauren Rosewhole field → | Doubles Women · team 25-29 | 1:45:37 | 4073rd of 5,7161087th of 1,421 aged 25-29 | 1:01:41 | 36:15 | 7:46 | View results | See splits Hide splitsSkiErg4:59faster than 38%Sled push2:17faster than 21%Sled pull4:26faster than 39%Burpee broad jump6:31faster than 11%Row5:35faster than 29%Farmers carry2:36faster than 6%Sandbag lunges4:28faster than 37%Wall balls5:23faster than 30%Runs (8 km)1:01:41faster than 28%Roxzone7:46fastest 50%Run 16:49faster than 40%Run 27:07faster than 19%Run 37:17faster than 26%Run 47:28faster than 28%Run 57:44faster than 30%Run 67:43faster than 27%Run 77:51faster than 25%Run 89:44faster than 30%Full report for this race → |
| Boston 2025 26 Sep 2025team: Lauren Rose, Lyanna Rosewhole field → | Doubles Women · team 16-24 | 1:49:14 | 1304th of 1,424187th of 197 aged 16-24 | 1:01:42 | 39:34 | 8:02 | View results | See splits Hide splitsSkiErg5:10faster than 21%Sled push2:07faster than 9%Sled pull5:30faster than 12%Burpee broad jump7:49faster than 1%Row5:48faster than 9%Farmers carry2:18faster than 6%Sandbag lunges4:32faster than 18%Wall balls6:20faster than 10%Runs (8 km)1:01:42faster than 10%Roxzone8:02faster than 25%Run 18:47faster than 6%Run 27:05faster than 10%Run 37:26faster than 11%Run 47:31faster than 10%Run 57:33faster than 13%Run 67:36faster than 10%Run 77:35faster than 11%Run 88:12faster than 13%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Lauren has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:59 | New York 2026 · best of 2 | 4:48 |
| Sled push | 2:07 | Boston 2025 · best of 2 | 1:51 |
| Sled pull | 4:26 | New York 2026 · best of 2 | 4:12 |
| Burpee broad jump | 6:31 | New York 2026 · best of 2 | 4:17 |
| Row | 5:35 | New York 2026 · best of 2 | 5:12 |
| Farmers carry | 2:18 | Boston 2025 · best of 2 | 1:52 |
| Sandbag lunges | 4:28 | New York 2026 · best of 2 | 3:47 |
| Wall balls | 5:23 | New York 2026 · best of 2 | 4:22 |
| Runs (8 km) | 1:01:41 | New York 2026 · best of 2 | 49:12 |
| Roxzone | 7:46 | New York 2026 · best of 2 | 7:49 |
How to read
Each station's best across Lauren's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Lyanna Rose2 races
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 5,716 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lauren against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:04 against the typical Doubles Women finisher at New York 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:45:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
