Athlete · Doubles Women · team 30-34 ·

USA

Lauren Posey

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:19:29 at Lisbon 2026.

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Doubles Women time1:19:29Lisbon 2026

Doubles Women place212thof 826 · Lisbon 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 99% of Doubles Women at Lisbon 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Lisbon 2026 1 May 2026team: Elisabeth Sands, Lauren Poseywhole field →	Doubles Women · team 30-34	1:19:29	212th of 82666th of 198 aged 30-34	44:54	29:16	5:25	View results	See splits Hide splits SkiErg4:55faster than 47%Sled push1:54fastest 36%Sled pull4:29faster than 44%Burpee broad jump3:40fastest 26%Row4:44fastest 8%Farmers carry1:28fastest 2%Sandbag lunges3:38fastest 43%Wall balls4:28faster than 45%Runs (8 km)44:54fastest 29%Roxzone5:25fastest 18%Run 14:58faster than 35%Run 25:28fastest 31%Run 35:43fastest 30%Run 45:45fastest 31%Run 55:39fastest 23%Run 65:42fastest 24%Run 75:43fastest 26%Run 85:59fastest 31%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Elisabeth Sands1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Lisbon 2026, against 826 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Laurenedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 48%

Sled push faster than 64%

Sled pull faster than 44%

Burpee broad jump faster than 75%

Row faster than 92%

Farmers carry faster than 99%

Sandbag lunges faster than 57%

Wall balls faster than 46%

Roxzone faster than 82%

Runs (8 km) faster than 72%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:05 faster

Sled pull 0:08 slower

Burpee broad jump 0:31 faster

Row 0:25 faster

Farmers carry 0:28 faster

Sandbag lunges 0:07 faster

Wall balls 0:06 slower

Roxzone 1:02 faster

Runs (8 km) 3:05 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lauren against the typical Doubles Women finisher

Lauren1:19:29

4:584:555:281:545:434:295:453:405:394:445:421:285:433:385:594:285:25

Typical Doubles Women1:24:43

4:444:535:471:596:044:216:064:116:125:096:121:566:123:456:234:226:27

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:19:29.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up