Athlete · Doubles Mixed · team 35-39 · ASA

Lauren Mose

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 2:04:00 at Houston 2026.

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Doubles Mixed time2:04:00Houston 2026

Doubles Mixed place1972ndof 2,087 · Houston 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 73% of Doubles Mixed at Houston 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Houston 2026 26 Mar 2026team: Bob Mose, Lauren Mosewhole field →	Doubles Mixed · team 35-39	2:04:00	1972nd of 2,087415th of 437 aged 35-39	1:13:43	37:26	12:55	View results	See splits Hide splits SkiErg4:48faster than 21%Sled push2:42faster than 27%Sled pull4:08fastest 27%Burpee broad jump5:21faster than 12%Row6:04faster than 3%Farmers carry2:01faster than 41%Sandbag lunges6:34faster than 6%Wall balls5:48faster than 32%Runs (8 km)1:13:43faster than 3%Roxzone12:55faster than 6%Run 18:14faster than 4%Run 28:18faster than 4%Run 38:47faster than 5%Run 49:02faster than 4%Run 59:29faster than 4%Run 69:15faster than 4%Run 79:46faster than 3%Run 810:57faster than 4%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Bob Mose1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Houston 2026, against 2,087 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Laurenedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 22%

Sled push faster than 28%

Sled pull faster than 73%

Burpee broad jump faster than 12%

Row faster than 4%

Farmers carry faster than 42%

Sandbag lunges faster than 7%

Wall balls faster than 33%

Roxzone faster than 7%

Runs (8 km) faster than 4%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:18 slower

Sled push 0:22 slower

Sled pull 0:33 faster

Burpee broad jump 1:40 slower

Row 1:07 slower

Farmers carry 0:05 slower

Sandbag lunges 2:23 slower

Wall balls 0:42 slower

Roxzone 4:30 slower

Runs (8 km) 25:13 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lauren against the typical Doubles Mixed finisher

Lauren2:04:00

8:144:488:182:428:474:089:025:219:296:049:152:019:466:3410:575:4812:55

Typical Doubles Mixed1:28:01

6:144:305:382:205:554:415:583:416:084:576:011:566:024:116:185:068:25

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 4:30 against the typical Doubles Mixed finisher at Houston 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:04:00.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up