AUS Lauren Moes
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:08:53 at Brisbane (APAC Championship) 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Brisbane (APAC Championship) 2026 11 Apr 2026team: Lachlan Coathupe, Lauren Moeswhole field → | Doubles Mixed · team 25-29 | 1:08:53 | 69th of 33411th of 42 aged 25-29 | 36:49 | 25:59 | 6:11 | View results | See splits Hide splitsSkiErg3:54fastest 13%Sled push1:50fastest 25%Sled pull3:35fastest 36%Burpee broad jump2:45fastest 16%Row4:25fastest 29%Farmers carry1:25fastest 3%Sandbag lunges3:27fastest 37%Wall balls4:38faster than 37%Runs (8 km)36:49fastest 20%Roxzone6:11fastest 27%Run 13:51fastest 16%Run 24:32fastest 25%Run 34:52fastest 25%Run 44:41fastest 19%Run 54:42fastest 18%Run 64:39fastest 18%Run 74:48fastest 23%Run 84:46fastest 22%Full report for this race → |
| Brisbane 2025 1 Mar 2025team: Lauren Moes, Lachlan Coathupewhole field → | Doubles Mixed · team U29 | 1:13:00 | 280th of 886130th of 382 aged U29 | 40:21 | 25:52 | 6:51 | View results | See splits Hide splitsSkiErg3:54fastest 20%Sled push1:45fastest 35%Sled pull3:33faster than 42%Burpee broad jump3:01fastest 37%Row4:16fastest 14%Farmers carry1:23fastest 4%Sandbag lunges4:08faster than 32%Wall balls3:52fastest 41%Runs (8 km)40:21fastest 30%Roxzone6:51fastest 49%Run 12:50fastest 30%Run 25:06fastest 35%Run 35:20fastest 30%Run 45:30fastest 36%Run 55:25fastest 28%Run 65:19fastest 27%Run 75:23fastest 28%Run 85:32fastest 33%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Lauren has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:54 | Brisbane (APAC Championship) 2026 · best of 2 | 4:20 |
| Sled push | 1:45 | Brisbane 2025 · best of 2 | 2:11 |
| Sled pull | 3:33 | Brisbane 2025 · best of 2 | 3:59 |
| Burpee broad jump | 2:45 | Brisbane (APAC Championship) 2026 · best of 2 | 3:35 |
| Row | 4:16 | Brisbane 2025 · best of 2 | 4:47 |
| Farmers carry | 1:23 | Brisbane 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:27 | Brisbane (APAC Championship) 2026 · best of 2 | 4:03 |
| Wall balls | 3:52 | Brisbane 2025 · best of 2 | 4:34 |
| Runs (8 km) | 36:49 | Brisbane (APAC Championship) 2026 · best of 2 | 45:36 |
| Roxzone | 6:11 | Brisbane (APAC Championship) 2026 · best of 2 | 7:11 |
How to read
Each station's best across Lauren's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Lachlan Coathupe2 races
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane (APAC Championship) 2026, against 334 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lauren against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:16 against the typical Doubles Mixed finisher at Brisbane (APAC Championship) 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:08:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
