BEL Lauren Michiels
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:18:28 at Maastricht 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sep 2026team: Mathias Van Der Zwalmen, Lauren Michielswhole field → | Doubles Mixed · team 25-29 | 1:18:28 | 496th of 1,366128th of 335 aged 25-29 | 46:25 | 25:16 | 6:50 | View results | See splits Hide splitsSkiErg4:10fastest 35%Sled push1:57fastest 35%Sled pull3:25fastest 29%Burpee broad jump2:50fastest 11%Row4:29fastest 15%Farmers carry1:29fastest 6%Sandbag lunges3:01fastest 8%Wall balls3:55fastest 19%Runs (8 km)46:25faster than 44%Roxzone6:50fastest 29%Run 14:33faster than 36%Run 25:51faster than 35%Run 35:57faster than 43%Run 45:58faster than 43%Run 55:56faster than 48%Run 66:07faster than 40%Run 75:56faster than 48%Run 86:12fastest 49%Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Mathias Van der Zwalmen, Lauren Michielswhole field → | Doubles Mixed · team 25-29 | 1:18:53 | 747th of 2,213222nd of 584 aged 25-29 | 45:49 | 27:11 | 5:56 | View results | See splits Hide splitsSkiErg4:26fastest 34%Sled push1:47fastest 28%Sled pull3:34fastest 42%Burpee broad jump3:06fastest 21%Row4:29fastest 17%Farmers carry1:42fastest 31%Sandbag lunges3:37fastest 27%Wall balls4:30fastest 42%Runs (8 km)45:49fastest 46%Roxzone5:56fastest 22%Run 15:41faster than 49%Run 25:26faster than 46%Run 35:35fastest 47%Run 45:41fastest 48%Run 55:48faster than 49%Run 65:43fastest 50%Run 75:43fastest 46%Run 86:15fastest 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Lauren has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Maastricht 2026 · best of 2 | 4:20 |
| Sled push | 1:47 | Rotterdam 2026 · best of 2 | 2:11 |
| Sled pull | 3:25 | Maastricht 2026 · best of 2 | 3:59 |
| Burpee broad jump | 2:50 | Maastricht 2026 · best of 2 | 3:35 |
| Row | 4:29 | Maastricht 2026 · best of 2 | 4:47 |
| Farmers carry | 1:29 | Maastricht 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:01 | Maastricht 2026 · best of 2 | 4:03 |
| Wall balls | 3:55 | Maastricht 2026 · best of 2 | 4:34 |
| Runs (8 km) | 45:49 | Rotterdam 2026 · best of 2 | 45:36 |
| Roxzone | 5:56 | Rotterdam 2026 · best of 2 | 7:11 |
How to read
Each station's best across Lauren's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Mathias Van der Zwalmen1 race
- Mathias Van Der Zwalmen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2026, against 1,366 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lauren against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
