GBR Lauren McMillan
3 HYROX races over 1 season, all in a team with 3 partners.
Two results in one division at the same race (Doubles Women at Glasgow 2026): either two athletes called Lauren McMillan, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Shelley Tait, Lauren McMillanwhole field → | Pro Doubles Women · team 30-34 | 1:39:30 | 195th of 21542nd of 48 aged 30-34 | 55:45 | 35:03 | 8:47 | View results | See splits Hide splitsSkiErg4:46faster than 22%Sled push2:33faster than 29%Sled pull4:34faster than 23%Burpee broad jump4:03faster than 32%Row5:18faster than 20%Farmers carry2:25faster than 7%Sandbag lunges5:39faster than 12%Wall balls5:45faster than 15%Runs (8 km)55:45faster than 9%Roxzone8:47faster than 5%Run 16:16faster than 16%Run 26:43faster than 6%Run 36:43faster than 11%Run 46:43faster than 11%Run 56:59faster than 10%Run 67:02faster than 10%Run 76:48faster than 12%Run 88:35faster than 6%Full report for this race → |
| Glasgow 2026 12 Mar 2026team: Rachel Boag-Shaw, Lauren McMillanwhole field → | Doubles Women · team 30-34 | 1:36:16 | 1625th of 2,386305th of 414 aged 30-34 | 57:53 | 33:06 | 5:21 | View results | See splits Hide splitsSkiErg4:55faster than 39%Sled push1:37fastest 20%Sled pull3:43fastest 33%Burpee broad jump5:56faster than 17%Row5:26faster than 47%Farmers carry2:32faster than 2%Sandbag lunges4:00faster than 46%Wall balls4:57faster than 44%Runs (8 km)57:53faster than 27%Roxzone5:21fastest 40%Run 17:20faster than 14%Run 26:40faster than 26%Run 36:45faster than 34%Run 47:01faster than 29%Run 57:28faster than 24%Run 67:15faster than 27%Run 77:14faster than 27%Run 88:14faster than 28%Full report for this race → |
| Glasgow 2026 12 Mar 2026team: Lauren McMillan, Cassie Kaiserwhole field → | Doubles Women · team 16-24 | 1:29:48 | 1235th of 2,386174th of 317 aged 16-24 | 53:02 | 29:53 | 6:57 | View results | See splits Hide splitsSkiErg4:48fastest 47%Sled push1:34fastest 14%Sled pull3:44fastest 34%Burpee broad jump4:03fastest 35%Row5:29faster than 42%Farmers carry2:01faster than 37%Sandbag lunges3:25fastest 25%Wall balls4:49fastest 50%Runs (8 km)53:02faster than 43%Roxzone6:57faster than 27%Run 16:40faster than 34%Run 26:12faster than 42%Run 36:25faster than 45%Run 46:21fastest 50%Run 56:35faster than 46%Run 66:30faster than 47%Run 76:58faster than 33%Run 87:24faster than 46%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Lauren has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:48 | Glasgow 2026 · best of 2 | 4:48 |
| Sled push | 1:34 | Glasgow 2026 · best of 2 | 1:51 |
| Sled pull | 3:43 | Glasgow 2026 · best of 2 | 4:12 |
| Burpee broad jump | 4:03 | Glasgow 2026 · best of 2 | 4:17 |
| Row | 5:26 | Glasgow 2026 · best of 2 | 5:12 |
| Farmers carry | 2:01 | Glasgow 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:25 | Glasgow 2026 · best of 2 | 3:47 |
| Wall balls | 4:49 | Glasgow 2026 · best of 2 | 4:22 |
| Runs (8 km) | 53:02 | Glasgow 2026 · best of 2 | 49:12 |
| Roxzone | 5:21 | Glasgow 2026 · best of 2 | 7:49 |
How to read
Each station's best across Lauren's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Cassie Kaiser1 race
- Rachel Boag-Shaw1 race
- Shelley Tait1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 2,386 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lauren against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:10 against the typical Doubles Women finisher at Glasgow 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
