AUS Lauren McGuinness
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:22:28 at Brisbane 2024.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Brisbane (APAC Championship) 2026 11 Apr 2026team: Lauren McGuinness, Bethany Caniwhole field → | Doubles Women · team 35-39 | 1:26:24 | 228th of 37538th of 75 aged 35-39 | 46:27 | 32:47 | 7:16 | View results | See splits Hide splitsSkiErg4:31fastest 45%Sled push1:50faster than 37%Sled pull4:12faster than 44%Burpee broad jump5:11faster than 17%Row5:16faster than 24%Farmers carry1:54faster than 29%Sandbag lunges4:27faster than 17%Wall balls5:26faster than 15%Runs (8 km)46:27faster than 48%Roxzone7:16fastest 41%Run 14:58faster than 49%Run 25:30fastest 46%Run 35:41fastest 41%Run 45:52fastest 50%Run 55:55fastest 48%Run 66:04faster than 45%Run 76:17faster than 37%Run 86:14faster than 37%Full report for this race → |
| Brisbane 2024 17 Aug 2024team: Kristie Pettit, Lauren McGuinnesswhole field → | Doubles Women · team 40-49 | 1:22:28 | 244th of 55635th of 89 aged 40-49 | 47:45 | 28:45 | 6:02 | View results | See splits Hide splitsSkiErg4:22fastest 29%Sled push1:43faster than 27%Sled pull4:05faster than 33%Burpee broad jump4:13faster than 32%Row4:50fastest 39%Farmers carry2:16faster than 16%Sandbag lunges4:09faster than 25%Wall balls3:07fastest 42%Runs (8 km)47:45fastest 39%Roxzone6:02fastest 30%Run 13:46fastest 17%Run 25:42fastest 37%Run 36:19faster than 45%Run 46:05fastest 35%Run 56:10fastest 36%Run 66:28fastest 42%Run 76:40faster than 47%Run 86:39fastest 47%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Lauren has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Brisbane 2024 · best of 2 | 4:48 |
| Sled push | 1:43 | Brisbane 2024 · best of 2 | 1:51 |
| Sled pull | 4:05 | Brisbane 2024 · best of 2 | 4:12 |
| Burpee broad jump | 4:13 | Brisbane 2024 · best of 2 | 4:17 |
| Row | 4:50 | Brisbane 2024 · best of 2 | 5:12 |
| Farmers carry | 1:54 | Brisbane (APAC Championship) 2026 · best of 2 | 1:52 |
| Sandbag lunges | 4:09 | Brisbane 2024 · best of 2 | 3:47 |
| Wall balls | 3:07 | Brisbane 2024 · best of 2 | 4:22 |
| Runs (8 km) | 46:27 | Brisbane (APAC Championship) 2026 · best of 2 | 49:12 |
| Roxzone | 6:02 | Brisbane 2024 · best of 2 | 7:49 |
How to read
Each station's best across Lauren's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Bethany Cani1 race
- Kristie Pettit1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2024, against 556 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lauren against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:34 against the typical Doubles Women finisher at Brisbane 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:22:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
