USA Lauren Marchetti
3 HYROX races over 2 seasons.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lauren Marchetti at each race, oldest on the left; lower is faster.The best was 1:31:24 at Boston (Sep 2025); Lauren Marchetti was 10:56 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Boston | Sep 2025 | Open Women | 1:31:24 |
| New York | May 2026 | Open Women | 1:42:20 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
191st of 224 Pro Women (faster than 14%).
| Part | Time | Typical here | vs 224 Pro Women here |
|---|---|---|---|
| Run 1: | 4:03 | 3:54 | faster than 39% |
| SkiErg: | 5:09 | 4:54 | faster than 23% |
| Run 2: | 5:00 | 4:44 | faster than 37% |
| Sled push: | 4:43 | 4:42 | faster than 49% |
| Run 3: | 5:20 | 5:03 | faster than 39% |
| Sled pull: | 7:00 | 5:44 | faster than 19% |
| Run 4: | 5:29 | 5:02 | faster than 32% |
| Burpee broad jump: | 6:00 | 5:12 | faster than 33% |
| Run 5: | 5:36 | 5:06 | faster than 28% |
| Row: | 5:35 | 5:04 | faster than 13% |
| Run 6: | 5:37 | 5:04 | faster than 28% |
| Farmers carry: | 3:52 | 2:30 | faster than 6% |
| Run 7: | 5:41 | 5:08 | faster than 26% |
| Sandbag lunges: | 6:52 | 4:54 | faster than 14% |
| Run 8: | 6:48 | 5:48 | faster than 22% |
| Wall balls: | 12:54 | 6:12 | faster than 3% |
| Roxzone: | 9:02 | 5:44 | faster than 7% |
| Runs (8 km) | 43:30 | 39:36 | faster than 32% |
| Stations (8) | 52:05 | ||
| Finish | 1:44:33 | 1:26:02 | 191st of 224 · faster than 14% |
2,203rd of 4,639 Open Women (faster than 52%). Against the 141 who finished around 1:40:59: most time gained on the eight runs (1:55), most lost on the roxzone (2:53). Runs 5 to 8 took 2:58 less than runs 1 to 4 (them: 3:05 more).
| Part | Time | Typical here | vs 4,639 Open Women here |
|---|---|---|---|
| Run 1: | 7:30 | 6:04 | faster than 11% |
| SkiErg: | 4:57 | 5:21 | faster than 82% |
| Run 2: | 7:21 | 5:47 | faster than 14% |
| Sled push: | 2:54 | 2:51 | faster than 47% |
| Run 3: | 5:43 | 6:03 | faster than 62% |
| Sled pull: | 6:28 | 5:47 | faster than 33% |
| Run 4: | 5:03 | 6:10 | faster than 88% |
| Burpee broad jump: | 6:16 | 7:20 | faster than 67% |
| Run 5: | 5:19 | 6:29 | faster than 85% |
| Row: | 5:50 | 5:41 | faster than 40% |
| Run 6: | 5:25 | 6:18 | faster than 79% |
| Farmers carry: | 3:10 | 2:40 | faster than 26% |
| Run 7: | 5:17 | 6:18 | faster than 84% |
| Sandbag lunges: | 5:49 | 5:50 | faster than 50% |
| Run 8: | 6:38 | 8:10 | faster than 84% |
| Wall balls: | 8:06 | 7:33 | faster than 42% |
| Roxzone: | 10:42 | 7:57 | faster than 15% |
| Runs (8 km) | 48:12 | 51:48 | faster than 64% |
| Stations (8) | 43:30 | ||
| Finish | 1:42:20 | 1:43:35 | 2203rd of 4,639 · faster than 52% |
532nd of 1,291 Open Women (faster than 58%). Against the 39 who finished around 1:31:03: most time gained on the eight runs (2:36), most lost on the roxzone (2:20). Runs 5 to 8 took 0:32 less than runs 1 to 4 (them: 0:15 more).
| Part | Time | Typical here | vs 1,291 Open Women here |
|---|---|---|---|
| Run 1: | 6:14 | 6:37 | faster than 63% |
| SkiErg: | 4:47 | 5:16 | faster than 92% |
| Run 2: | 5:02 | 5:29 | faster than 69% |
| Sled push: | 2:29 | 2:33 | faster than 55% |
| Run 3: | 5:11 | 5:46 | faster than 75% |
| Sled pull: | 6:53 | 6:09 | faster than 31% |
| Run 4: | 5:11 | 5:49 | faster than 75% |
| Burpee broad jump: | 5:20 | 6:35 | faster than 78% |
| Run 5: | 5:06 | 5:55 | faster than 82% |
| Row: | 5:16 | 5:28 | faster than 66% |
| Run 6: | 5:10 | 5:48 | faster than 75% |
| Farmers carry: | 2:12 | 2:10 | faster than 46% |
| Run 7: | 5:07 | 5:42 | faster than 75% |
| Sandbag lunges: | 5:30 | 5:03 | faster than 37% |
| Run 8: | 5:42 | 6:21 | faster than 71% |
| Wall balls: | 7:25 | 7:05 | faster than 43% |
| Roxzone: | 8:53 | 6:57 | faster than 21% |
| Runs (8 km) | 42:41 | 47:39 | faster than 74% |
| Stations (8) | 39:52 | ||
| Finish | 1:31:24 | 1:35:15 | 532nd of 1,291 · faster than 58% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Lauren has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:47 | Boston 2025 · best of 2 | 5:16 |
| Sled push | 2:29 | Boston 2025 · best of 2 | 2:55 |
| Sled pull | 6:28 | New York 2026 · best of 2 | 5:47 |
| Burpee broad jump | 5:20 | Boston 2025 · best of 2 | 6:46 |
| Row | 5:16 | Boston 2025 · best of 2 | 5:31 |
| Farmers carry | 2:12 | Boston 2025 · best of 2 | 2:19 |
| Sandbag lunges | 5:30 | Boston 2025 · best of 2 | 5:13 |
| Wall balls | 7:25 | Boston 2025 · best of 2 | 6:43 |
| Runs (8 km) | 42:41 | Boston 2025 · best of 2 | 46:44 |
| Roxzone | 8:53 | Boston 2025 · best of 2 | 7:57 |
How to read
Each station's best across Lauren's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Boston 2025, against 1,291 Open Women
Shape of the race
This chart shows where Lauren sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 92% of the field), weakest on Roxzone (faster than 21%).
See the numbers
| Part | Lauren: faster than |
|---|---|
| Ski | 92% |
| Push | 56% |
| Pull | 31% |
| BBJ | 79% |
| Row | 67% |
| Carry | 46% |
| Lunges | 38% |
| Wall balls | 44% |
| Roxzone | 21% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lauren beat on each part of the race, at this race.Best: SkiErg (faster than 92%); weakest: Roxzone (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lauren's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:58 faster); weakest: Roxzone (1:56 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lauren against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lauren: 42:43 running, 39:52 at the stations and 8:53 in the roxzone; the longest station was the wall balls (7:25).Below, Typical Open Women: 47:27 running, 40:19 at the stations and 6:57 in the roxzone; the longest station was the wall balls (7:05).
See the numbers
| Part | Lauren | Typical Open Women |
|---|---|---|
| Run 1 | 6:14 | 6:37 |
| SkiErg | 4:47 | 5:16 |
| Run 2 | 5:02 | 5:29 |
| Sled push | 2:29 | 2:33 |
| Run 3 | 5:11 | 5:46 |
| Sled pull | 6:53 | 6:09 |
| Run 4 | 5:11 | 5:49 |
| Burpee broad jump | 5:20 | 6:35 |
| Run 5 | 5:06 | 5:55 |
| Row | 5:16 | 5:28 |
| Run 6 | 5:10 | 5:48 |
| Farmers carry | 2:12 | 2:10 |
| Run 7 | 5:07 | 5:42 |
| Sandbag lunges | 5:30 | 5:03 |
| Run 8 | 5:42 | 6:21 |
| Wall balls | 7:25 | 7:05 |
| Roxzone | 8:53 | 6:57 |
| Finish | 1:31:24 | 1:35:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:56 against the typical Open Women finisher at Boston 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:31:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
