USA Lauren "Lo" Miller
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Houston 2026 26 Mar 2026team: Christopher Miller, Lauren “Lo” Millerwhole field → | Doubles Mixed · team 35-39 | 1:24:38 | 819th of 2,087177th of 437 aged 35-39 | 47:47 | 29:23 | 7:32 | View results | See splits Hide splitsSkiErg4:29fastest 48%Sled push2:07fastest 34%Sled pull4:03fastest 25%Burpee broad jump3:31fastest 43%Row4:46fastest 34%Farmers carry1:37fastest 14%Sandbag lunges4:11fastest 50%Wall balls4:39fastest 36%Runs (8 km)47:47fastest 48%Roxzone7:32fastest 37%Run 16:14fastest 50%Run 25:41faster than 48%Run 35:52fastest 48%Run 45:49fastest 45%Run 55:56fastest 43%Run 66:03faster than 49%Run 75:58fastest 48%Run 86:17fastest 50%Full report for this race → |
| Dallas 2025 21 Nov 2025team: Heather Liner, Lauren "Lo" Millerwhole field → | Doubles Women · team 40-44 | 1:29:56 | 740th of 1,52978th of 158 aged 40-44 | 52:11 | 31:59 | 5:51 | View results | See splits Hide splitsSkiErg4:33fastest 30%Sled push2:07faster than 23%Sled pull4:34faster than 40%Burpee broad jump4:03fastest 42%Row5:45faster than 31%Farmers carry1:41fastest 27%Sandbag lunges4:10faster than 32%Wall balls5:06faster than 27%Runs (8 km)52:11fastest 48%Roxzone5:51fastest 37%Run 16:31fastest 41%Run 26:00fastest 43%Run 36:19fastest 45%Run 46:29fastest 48%Run 56:40faster than 48%Run 66:41faster than 44%Run 76:36faster than 49%Run 86:58faster than 43%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Christopher Miller1 race
- Heather Liner1 race
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2026, against 2,087 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lauren against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:24:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
