Lauren Lanham
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 2:31:35 (Las Vegas 2026) · Doubles Women 2:00:35 (New York 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 1 Jun 2026team: Alicia Shutts, Lauren Lanhamwhat the whole field did → | Doubles Women · team 30-34 | 2:00:35 | 5043rd of 5,716 | 1:09:53 | 38:44 | 12:04 | splitsSkiErg5:14Sled push2:24Sled pull4:44Burpee broad jump7:32Row5:20Farmers carry2:08Sandbag lunges5:37Wall balls5:45Run 18:14Run 27:40Run 37:38Run 49:12Run 57:57Run 69:25Run 77:29Run 812:21Full report for this race → |
| Las Vegas 2026 22 Feb 2026what the whole field did → | Open Women · 25-29 | 2:31:35 | 1725th of 1,797 | 1:10:01 | 1:08:45 | 12:54 | splitsSkiErg6:47Sled push5:05Sled pull9:30Burpee broad jump12:49Row6:36Farmers carry3:32Sandbag lunges9:43Wall balls14:43Run 15:07Run 28:29Run 310:42Run 48:24Run 58:51Run 68:53Run 78:50Run 810:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Las Vegas 2026, against 1,797 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lauren against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 7:25 against the typical Open Women finisher at Las Vegas 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:31:35.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.