USA Lauren Kong
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:40:24 at Anaheim 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Anaheim 2025 12 Dec 2025team: Lauren Kong, Devon Owenswhole field → | Doubles Men · team 30-34 | 1:40:24 | 915th of 1,108260th of 307 aged 30-34 | 1:02:09 | 30:05 | 8:14 | View results | See splits Hide splitsSkiErg4:14fastest 33%Sled push1:30fastest 6%Sled pull2:56fastest 11%Burpee broad jump5:32faster than 4%Row5:21faster than 15%Farmers carry1:55faster than 37%Sandbag lunges4:07faster than 34%Wall balls4:30fastest 42%Runs (8 km)1:02:09faster than 12%Roxzone8:14faster than 29%Run 15:09fastest 44%Run 26:26faster than 16%Run 37:23faster than 12%Run 48:22faster than 7%Run 58:17faster than 10%Run 67:54faster than 11%Run 78:32faster than 8%Run 810:10faster than 17%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Devon Owens1 race
From the team results above. A name opens the search: a partner can have more than one page.
Anaheim 2025, against 1,108 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lauren against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:09 against the typical Doubles Men finisher at Anaheim 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:40:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
