GBR Lauren Keenan
2 HYROX results over 1 season. Best Open Women time 1:27:06 at Birmingham 2025.
These results may belong to more than one athlete called Lauren Keenan: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 11 Mar 2026what the whole field did → | Open Women · 25-29 | 1:44:30 | 1197th of 1,726 | 55:06 | 43:41 | 5:48 | splitsSkiErg5:12Sled push3:06Sled pull6:35Burpee broad jump7:04Row5:23Farmers carry2:34Sandbag lunges5:44Wall balls8:03Run 16:34Run 26:39Run 36:42Run 46:48Run 56:56Run 66:46Run 76:40Run 88:06Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Women · 40-44 | 1:27:06 | top 33% 629/1,957 | 42:53 | 37:56 | 6:21 | splitsSkiErg4:47Sled push2:16Sled pull6:10Burpee broad jump6:58Row5:09Farmers carry2:24Sandbag lunges5:00Wall balls5:12Run 15:52Run 24:58Run 35:14Run 45:18Run 55:37Run 65:11Run 75:16Run 85:30Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. How the numbers are made.
Birmingham 2025, against 1,957 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lauren against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:27:06.
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- Every session written for your weak station, not a generic plan
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