Athlete · Open Women · 25-29 ·

USA

Lauren Kalski

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 2:02:30 (Boston Sept 2025) · Doubles Mixed 1:46:02 (Boston Sept 2025).

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2:02:30 Open Women time · Boston Sept 2025 also raced Doubles Mixed: each has its own best below

1151st of 1,291 Open Women place · Boston Sept 2025 among Open Women finishers there

2:02:30 latest race · Boston Sept 2025 first Open Women race Open Women

Sled push strongest segment · Boston Sept 2025 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:02:30Boston Sept 2025 · 1 race Doubles Mixed1:46:02Boston Sept 2025 · 1 race · with Connor Brady

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Boston Sept 2025 28 Sept 2025what the whole field did →	Open Women · 25-29	2:02:30	1151st of 1,291	1:01:37	49:10	11:49	splits SkiErg5:53Sled push1:30Sled pull5:11Burpee broad jump10:26Row6:01Farmers carry4:22Sandbag lunges6:37Wall balls9:10Run 18:19Run 27:00Run 37:25Run 47:21Run 57:52Run 67:09Run 77:30Run 89:06Full report for this race →
Boston Sept 2025 27 Sept 2025team: Connor Brady, Lauren Kalskiwhat the whole field did →	Doubles Mixed · team 25-29	1:46:02	1167th of 1,259	58:13	36:06	11:48	splits SkiErg4:48Sled push1:26Sled pull4:59Burpee broad jump4:44Row5:59Farmers carry2:08Sandbag lunges5:33Wall balls6:29Run 18:04Run 26:57Run 37:01Run 47:13Run 57:10Run 67:04Run 76:49Run 87:59Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Boston Sept 2025, against 1,291 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Laurenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 12%

Sled push faster than 99%

Sled pull faster than 78%

Burpee broad jump faster than 10%

Row faster than 17%

Farmers carry faster than 1%

Sandbag lunges faster than 19%

Wall balls faster than 25%

Roxzone faster than 4%

Runs (8 km) faster than 9%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:37 slower

Sled push 1:03 faster

Sled pull 0:58 faster

Burpee broad jump 3:51 slower

Row 0:33 slower

Farmers carry 2:12 slower

Sandbag lunges 1:34 slower

Wall balls 2:05 slower

Roxzone 4:52 slower

Runs (8 km) 13:58 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lauren against the typical Open Women finisher

Lauren2:02:30

8:195:537:001:307:255:117:2110:267:526:017:094:227:306:379:069:1011:49

Typical Open Women1:34:43

6:375:165:292:335:466:095:496:355:555:285:482:105:425:036:217:056:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 4:52 against the typical Open Women finisher at Boston Sept 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:02:30.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown