Lauren Holmes
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:27:58 at Brisbane 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Brisbane 2025 1 Mar 2025team: Lauren Holmes, Andrew Loucaswhole field → | Doubles Mixed · team 40-49 | 1:27:58 | 707th of 88681st of 121 aged 40-49 | 49:20 | 31:16 | 7:25 | View results | See splits Hide splitsSkiErg4:16faster than 22%Sled push1:44fastest 33%Sled pull3:44faster than 32%Burpee broad jump4:47faster than 6%Row4:46faster than 31%Farmers carry2:59Sandbag lunges4:36faster than 19%Wall balls4:24faster than 27%Runs (8 km)49:20faster than 21%Roxzone7:25faster than 36%Run 13:08faster than 44%Run 25:54faster than 27%Run 36:52faster than 14%Run 46:48faster than 17%Run 57:00faster than 17%Run 66:43faster than 20%Run 76:27faster than 28%Run 86:31faster than 29%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Andrew Loucas1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2025, against 886 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lauren against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:32 against the typical Doubles Mixed finisher at Brisbane 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:27:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.