Athlete · Doubles Women · team U29 ·

AUS

Lauren Greenwell

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:23:59 at Perth 2024.

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Doubles Women time1:23:59Perth 2024

Doubles Women place122ndof 242 · Perth 2024

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 85% of Doubles Women at Perth 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Perth 2024 14 Sep 2024team: Lauren Greenwell, Claudia Todarowhole field →	Doubles Women · team U29	1:23:59	122nd of 24255th of 106 aged U29	48:08	27:26	8:29	View results	See splits Hide splits SkiErg4:41faster than 41%Sled push1:24fastest 15%Sled pull3:38fastest 38%Burpee broad jump3:59fastest 43%Row5:02faster than 40%Farmers carry1:48faster than 46%Sandbag lunges3:26fastest 40%Wall balls3:28faster than 33%Runs (8 km)48:08faster than 49%Roxzone8:29fastest 45%Run 16:07fastest 33%Run 25:21fastest 36%Run 35:52faster than 47%Run 46:03faster than 43%Run 56:18faster than 33%Run 66:22faster than 31%Run 76:17faster than 37%Run 85:52fastest 46%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Claudia Todaro1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Perth 2024, against 242 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Laurenedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 42%

Sled push faster than 85%

Sled pull faster than 63%

Burpee broad jump faster than 58%

Row faster than 41%

Farmers carry faster than 47%

Sandbag lunges faster than 60%

Wall balls faster than 33%

Roxzone faster than 55%

Runs (8 km) faster than 49%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:15 faster

Sled pull 0:10 faster

Burpee broad jump 0:09 faster

Row 0:07 slower

Farmers carry 0:02 slower

Sandbag lunges 0:08 faster

Wall balls 0:11 slower

Roxzone 0:25 faster

Runs (8 km) 0:08 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lauren against the typical Doubles Women finisher

Lauren1:23:59

6:074:415:211:245:523:386:033:596:185:026:221:486:173:265:523:288:29

Typical Doubles Women1:24:09

6:264:365:321:395:483:485:554:085:564:555:591:465:573:345:593:178:54

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:23:59.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up