GBR Lauren Goodwin
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Lauren Goodwin, Laura Gullanewhole field → | Doubles Women · team 40-44 | 2:08:24 | 2345th of 2,386413th of 420 aged 40-44 | 1:24:27 | 36:08 | 7:51 | View results | See splits Hide splitsSkiErg4:53faster than 43%Sled push2:20faster than 5%Sled pull4:47faster than 14%Burpee broad jump4:55faster than 36%Row5:29faster than 42%Farmers carry2:23faster than 4%Sandbag lunges5:03faster than 15%Wall balls6:18faster than 12%Runs (8 km)1:24:27Roxzone7:51faster than 16%Run 19:05faster than 1%Run 210:04Run 310:09faster than 1%Run 410:19faster than 1%Run 510:31faster than 1%Run 610:47Run 711:02Run 812:34faster than 1%Full report for this race → |
| Glasgow 2026 12 Mar 2026team: Lauren Goodwin, Mark Goodwinwhole field → | Doubles Mixed · team 35-39 | 1:46:47 | 1993rd of 2,163413th of 444 aged 35-39 | 59:20 | 41:56 | 5:35 | View results | See splits Hide splitsSkiErg4:22faster than 47%Sled push2:37faster than 13%Sled pull5:19faster than 2%Burpee broad jump6:31faster than 2%Row5:36faster than 8%Farmers carry2:44faster than 1%Sandbag lunges6:54faster than 4%Wall balls7:53faster than 5%Runs (8 km)59:20faster than 11%Roxzone5:35faster than 39%Run 16:55faster than 11%Run 26:47faster than 11%Run 37:09faster than 12%Run 47:08faster than 14%Run 57:23faster than 13%Run 67:40faster than 9%Run 77:50faster than 8%Run 88:31faster than 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Laura Gullane1 race
- Mark Goodwin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 2,386 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lauren against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:04 against the typical Doubles Women finisher at Glasgow 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:08:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
