USA Lauren Gonzales
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:26:09 at Geneva 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Toulouse 2026 19 Mar 2026team: Lauren Gonzales, Audrey Hovevwhole field → | Doubles Women · team 40-44 | 1:37:44 | 1403rd of 1,697108th of 148 aged 40-44 | 55:29 | 33:54 | 8:25 | View results | See splits Hide splitsSkiErg4:46fastest 47%Sled push2:01faster than 26%Sled pull4:18faster than 43%Burpee broad jump5:22faster than 14%Row5:47faster than 4%Farmers carry2:04faster than 20%Sandbag lunges4:23faster than 23%Wall balls5:13faster than 15%Runs (8 km)55:29faster than 18%Roxzone8:25faster than 15%Run 15:20faster than 20%Run 26:31faster than 25%Run 36:53faster than 22%Run 47:02faster than 18%Run 57:49faster than 9%Run 67:06faster than 19%Run 77:39faster than 11%Run 87:14faster than 25%Full report for this race → |
| Geneva 2025 11 Oct 2025team: Lauren Gonzales, Tessa Shawwhole field → | Doubles Women · team 35-39 | 1:26:09 | 331st of 74653rd of 134 aged 35-39 | 46:47 | 32:09 | 7:18 | View results | See splits Hide splitsSkiErg4:56fastest 38%Sled push2:04faster than 28%Sled pull4:30faster than 44%Burpee broad jump4:07fastest 48%Row4:55fastest 15%Farmers carry2:04faster than 14%Sandbag lunges4:02faster than 33%Wall balls5:31faster than 15%Runs (8 km)46:47fastest 34%Roxzone7:18faster than 49%Run 16:58faster than 38%Run 25:47faster than 48%Run 35:38fastest 31%Run 45:36fastest 28%Run 55:51fastest 37%Run 65:49fastest 40%Run 75:31fastest 21%Run 85:40fastest 21%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Lauren has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:46 | Toulouse 2026 · best of 2 | 4:48 |
| Sled push | 2:01 | Toulouse 2026 · best of 2 | 1:51 |
| Sled pull | 4:18 | Toulouse 2026 · best of 2 | 4:12 |
| Burpee broad jump | 4:07 | Geneva 2025 · best of 2 | 4:17 |
| Row | 4:55 | Geneva 2025 · best of 2 | 5:12 |
| Farmers carry | 2:04 | Toulouse 2026 · best of 2 | 1:52 |
| Sandbag lunges | 4:02 | Geneva 2025 · best of 2 | 3:47 |
| Wall balls | 5:13 | Toulouse 2026 · best of 2 | 4:22 |
| Runs (8 km) | 46:47 | Geneva 2025 · best of 2 | 49:12 |
| Roxzone | 7:18 | Geneva 2025 · best of 2 | 7:49 |
How to read
Each station's best across Lauren's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Audrey Hovev1 race
- Tessa Shaw1 race
From the team results above. A name opens the search: a partner can have more than one page.
Geneva 2025, against 746 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lauren against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:56 against the typical Doubles Women finisher at Geneva 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:26:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
