Lauren Finch
3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:36:35 (Phoenix 2026) · Doubles Women 1:31:53 (New York 2026).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Lauren Finch, Christine Spitlerwhat the whole field did → | Doubles Women · team 30-34 | 1:31:53 | top 43% 2427/5,716 | 48:49 | 35:46 | 7:23 | splitsSkiErg4:43Sled push2:13Sled pull5:03Burpee broad jump4:43Row5:29Farmers carry2:21Sandbag lunges5:15Wall balls5:59Run 1—Run 26:00Run 36:12Run 45:59Run 55:28Run 65:48Run 75:48Run 87:31Full report for this race → |
| New York 2026 28 May 2026what the whole field did → | Open Women · 35-39 | 1:38:18 | top 40% 1826/4,639 | 49:31 | 41:31 | 7:20 | splitsSkiErg4:58Sled push2:54Sled pull5:31Burpee broad jump5:43Row5:27Farmers carry2:41Sandbag lunges5:29Wall balls8:48Run 16:14Run 25:45Run 35:56Run 46:08Run 56:15Run 66:05Run 76:01Run 87:11Full report for this race → |
| Phoenix 2026 29 Jan 2026what the whole field did → | Open Women · 35-39 | 1:36:35 | 296th of 550 | 49:14 | 39:34 | 7:51 | splitsSkiErg5:06Sled push2:45Sled pull5:39Burpee broad jump5:01Row5:22Farmers carry2:47Sandbag lunges4:51Wall balls8:03Run 16:07Run 26:01Run 36:08Run 46:16Run 56:17Run 66:12Run 76:02Run 86:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Phoenix 2026, against 550 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lauren against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:22 against the typical Open Women finisher at Phoenix 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:36:35.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.