Athlete · Relay Women · team U40 ·

AUS

Lauren Duckworth

1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Women time: 1:18:16 at Perth 2026.

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Relay Women time1:18:16Perth 2026

Relay Women place28thof 148 · Perth 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 99% of Relay Women at Perth 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Perth 2026 21 Aug 2026team: Payton Hepi, Jaime Mackie Brown, Leigh Kelly, Lauren Duckworthwhat the whole field did →	Relay Women · team U40	1:18:16	top 19% 28/14822nd of 99 aged U40	39:56	33:17	5:03^†	View results	See splits Hide splits SkiErg5:02fastest 28%Sled push3:24faster than 16%Sled pull3:34fastest 3%Burpee broad jump5:06fastest 31%Row5:02fastest 41%Farmers carry2:43faster than 37%Sandbag lunges3:02fastest 2%Wall balls5:24fastest 47%Runs (8 km)39:56fastest 22%Roxzone5:03Run 14:02fastest 37%Run 25:30fastest 34%Run 35:09fastest 17%Run 45:06fastest 20%Run 56:04fastest 49%Run 65:27fastest 25%Run 74:03fastest 6%Run 84:39fastest 24%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

3 team partners

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Relay Women race

Perth 2026, against 148 Relay Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Laurenedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 72%

Sled push faster than 16%

Sled pull faster than 97%

Burpee broad jump faster than 70%

Row faster than 60%

Farmers carry faster than 37%

Sandbag lunges faster than 99%

Wall balls faster than 53%

Roxzone faster than 55%

Runs (8 km) faster than 79%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:19 faster

Sled push 0:45 slower

Sled pull 1:31 faster

Burpee broad jump 1:00 faster

Row 0:10 faster

Farmers carry 0:09 slower

Sandbag lunges 1:55 faster

Wall balls 0:03 faster

Roxzone 0:08 faster

Runs (8 km) 5:49 faster

Green, left of centre: faster than the typical Relay Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lauren against the typical Relay Women finisher

Lauren1:18:16

4:025:025:303:245:093:345:065:066:045:025:272:434:033:024:395:245:03

Typical Relay Women1:27:21

4:155:215:562:395:585:055:536:066:075:126:112:345:174:575:125:275:11

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sled push cost 0:45 against the typical Relay Women finisher at Perth 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:18:16.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown