USA Lauren Dowd
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:21:14 at New York 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Anthony DellaGrotta, Lauren Dowdwhole field → | Doubles Mixed · team 25-29 | 1:21:14 | 1583rd of 4,847423rd of 1,207 aged 25-29 | 46:10 | 28:30 | 6:39 | View results | See splits Hide splitsSkiErg4:17fastest 39%Sled push1:52fastest 12%Sled pull3:06fastest 12%Burpee broad jump3:23fastest 41%Row5:16faster than 20%Farmers carry1:44fastest 19%Sandbag lunges4:00fastest 39%Wall balls4:52fastest 50%Runs (8 km)46:10fastest 34%Roxzone6:39fastest 47%Run 15:56fastest 46%Run 25:25fastest 43%Run 35:23fastest 29%Run 45:28fastest 30%Run 55:39fastest 32%Run 65:36fastest 33%Run 75:41fastest 36%Run 87:07fastest 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Anthony DellaGrotta1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,847 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lauren against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:25 against the typical Doubles Mixed finisher at New York 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:21:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
