AUS Lauren Depares
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:19:59 at Perth 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Perth 2026 21 Aug 2026team: Keigan Williams, Lauren Depareswhole field → | Doubles Mixed · team 16-24 | 1:19:59 | 423rd of 95552nd of 130 aged 16-24 | 49:35 | 24:41 | 5:43† | View results | See splits Hide splitsSkiErg3:56fastest 15%Sled push1:20fastest 1%Sled pull2:31fastest 1%Burpee broad jump2:52fastest 18%Row4:29fastest 25%Farmers carry1:51fastest 7%Sandbag lunges2:55fastest 7%Wall balls4:47faster than 36%Runs (8 km)49:35faster than 35%Roxzone5:43Run 14:45faster than 30%Run 26:06faster than 38%Run 36:17faster than 45%Run 46:34faster than 37%Run 56:49faster than 34%Run 66:58faster than 26%Run 76:25faster than 25%Run 85:44faster than 33%Full report for this race → |
| Brisbane 2026 13 Apr 2026team: Nicholas Depares, Lauren Depareswhole field → | Doubles Mixed · team 16-24 | 1:30:05 | 1273rd of 1,664191st of 241 aged 16-24 | 50:58 | 30:52 | 8:19 | View results | See splits Hide splitsSkiErg4:37faster than 10%Sled push1:31fastest 5%Sled pull4:23faster than 25%Burpee broad jump3:32faster than 48%Row5:28faster than 5%Farmers carry1:46fastest 48%Sandbag lunges4:08faster than 38%Wall balls5:27faster than 21%Runs (8 km)50:58faster than 19%Roxzone8:19faster than 34%Run 15:41faster than 12%Run 26:03faster than 19%Run 36:25faster than 21%Run 46:54faster than 12%Run 56:54faster than 14%Run 66:37faster than 19%Run 76:28faster than 21%Run 85:59faster than 34%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Lauren has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:56 | Perth 2026 · best of 2 | 4:20 |
| Sled push | 1:20 | Perth 2026 · best of 2 | 2:11 |
| Sled pull | 2:31 | Perth 2026 · best of 2 | 3:59 |
| Burpee broad jump | 2:52 | Perth 2026 · best of 2 | 3:35 |
| Row | 4:29 | Perth 2026 · best of 2 | 4:47 |
| Farmers carry | 1:46 | Brisbane 2026 · best of 2 | 1:50 |
| Sandbag lunges | 2:55 | Perth 2026 · best of 2 | 4:03 |
| Wall balls | 4:47 | Perth 2026 · best of 2 | 4:34 |
| Runs (8 km) | 49:35 | Perth 2026 · best of 2 | 45:36 |
| Roxzone | 8:19 | Brisbane 2026 | 7:11 |
How to read
Each station's best across Lauren's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Keigan Williams1 race
- Nicholas Depares1 race
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2026, against 955 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lauren against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:21 against the typical Doubles Mixed finisher at Perth 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:19:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
